Date Started: 21 Aug 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 97.4 kg
02 Jul 24	63.8 kg	Reasonably Well
25 Jun 24	63.2 kg	Reasonably Well
09 Jun 24	62.3 kg	Reasonably Well
06 Jun 24	61 kg	Reasonably Well
11 Feb 24	63 kg	Reasonably Well
20 Oct 23	65 kg	Reasonably Well
05 Oct 23	65.4 kg	Reasonably Well
04 Oct 23	65.3 kg	Reasonably Well
03 Oct 23	66 kg	Reasonably Well
02 Oct 23	66.4 kg	Reasonably Well
28 Sep 23	67.1 kg	Poorly
20 Sep 23	66.8 kg	Reasonably Well
19 Sep 23	66.4 kg	Reasonably Well
05 Sep 23	65.5 kg	Reasonably Well
04 May 23	64.8 kg	Reasonably Well
06 Apr 23	67 kg	Reasonably Well
03 Apr 23	66.7 kg	Reasonably Well
04 Mar 23	66.1 kg	Reasonably Well
26 Jan 23	64.8 kg	Reasonably Well
06 Jan 23	67 kg	Reasonably Well
03 Jan 23	66.7 kg	Reasonably Well
02 Nov 22	66.3 kg	Reasonably Well
31 Oct 22	65.9 kg	Reasonably Well
29 Oct 22	65.8 kg	Reasonably Well
06 Oct 22	66.6 kg	Reasonably Well
04 Oct 22	67.8 kg	Reasonably Well
03 Oct 22	68.3 kg	Reasonably Well
27 Sep 22	68.2 kg	Reasonably Well
25 Sep 22	68.1 kg	Reasonably Well
19 Sep 22	67.1 kg	Reasonably Well
02 Sep 22	67.5 kg	Reasonably Well
01 Sep 22	67.2 kg	Reasonably Well
30 Aug 22	67.9 kg	Reasonably Well
29 Aug 22	68 kg	Reasonably Well
27 Aug 22	68.5 kg	Reasonably Well
22 Aug 22	69.2 kg	Reasonably Well
21 Aug 22	69.7 kg	Reasonably Well
14 Aug 22	72 kg	Reasonably Well
01 Aug 22	71.8 kg	Reasonably Well
29 May 22	69.8 kg	Reasonably Well
02 Mar 22	66 kg	Reasonably Well
27 Feb 22	67 kg	Reasonably Well
30 Aug 21	70.1 kg	Reasonably Well
10 Jun 21	70 kg	Poorly
10 May 21	68.7 kg	Reasonably Well
28 Apr 21	67.8 kg	Reasonably Well
24 Apr 21	67.8 kg	Reasonably Well
03 Apr 21	67.4 kg	Reasonably Well
30 Mar 21	67.6 kg	Reasonably Well
02 Feb 21	67.4 kg	Reasonably Well
31 Jan 21	67.5 kg	Reasonably Well
28 Jan 21	67.1 kg	Reasonably Well
27 Jan 21	67.1 kg	Reasonably Well
25 Jan 21	66.7 kg	Reasonably Well
21 Jan 21	66.4 kg	Reasonably Well
19 Jan 21	66.7 kg	Reasonably Well
30 Jun 20	63.6 kg	Reasonably Well
10 May 20	64.2 kg	Reasonably Well
28 Apr 20	64 kg	Reasonably Well
11 Apr 20	63 kg	Reasonably Well
28 Dec 19	61 kg	Reasonably Well
30 May 19	60 kg	Reasonably Well
20 Mar 19	59 kg	Reasonably Well
18 Sep 18	58.4 kg	Reasonably Well
14 Jan 18	54.4 kg	Reasonably Well
07 Jan 18	54.6 kg	Reasonably Well
06 Dec 17	55 kg	Reasonably Well
19 Nov 17	54 kg	Reasonably Well
11 Oct 17	56.5 kg	Reasonably Well
08 Oct 17	55.3 kg	Reasonably Well
24 Sep 17	53.8 kg	Reasonably Well
10 Sep 17	54.1 kg	Reasonably Well
28 Aug 17	54.1 kg	Reasonably Well
27 Aug 17	54.1 kg	Reasonably Well
30 Jul 17	55.1 kg	Reasonably Well
23 Jul 17	56.1 kg	Reasonably Well
18 Jul 17	55.8 kg	Reasonably Well
02 Jul 17	56.8 kg	Poorly
25 Jun 17	57.8 kg	Reasonably Well
28 May 17	60.1 kg	Reasonably Well
21 May 17	60.5 kg	Reasonably Well
14 May 17	60.9 kg	Reasonably Well
08 May 17	61.5 kg	Reasonably Well
02 May 17	62.5 kg	Reasonably Well
23 Apr 17	63 kg	Reasonably Well
21 Apr 17	64 kg	Reasonably Well
28 Mar 17	65.5 kg	Reasonably Well
02 Mar 17	68.3 kg	Reasonably Well
05 Feb 17	69.9 kg	Reasonably Well
29 Jan 17	70.6 kg	Reasonably Well
22 Jan 17	71.8 kg	Reasonably Well
08 Jan 17	73.1 kg	Reasonably Well
01 Jan 17	74.6 kg	Reasonably Well
25 Dec 16	75.8 kg	Reasonably Well
17 Dec 16	77.7 kg	Reasonably Well
30 Nov 16	79.6 kg	Reasonably Well
20 Nov 16	80.9 kg	Reasonably Well
13 Nov 16	81.7 kg	Reasonably Well
06 Nov 16	83.1 kg	Reasonably Well
16 Oct 16	85.7 kg	Reasonably Well
05 Oct 16	87.7 kg	Reasonably Well
02 Oct 16	88.4 kg	Reasonably Well
10 Sep 16	92.3 kg	Reasonably Well
07 Sep 16	92.7 kg	Reasonably Well
25 Aug 16	95.5 kg	Reasonably Well
23 Aug 16	96.1 kg	Reasonably Well
21 Aug 16	97.4 kg	Reasonably Well

Date Started: 15 Aug 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 85 kg
29 May 16	97.5 kg	Reasonably Well
03 Jan 16	95.5 kg	Reasonably Well
18 Aug 15	92.2 kg	Reasonably Well
03 Jun 15	90 kg	Reasonably Well
13 May 15	89.6 kg	Reasonably Well
23 Mar 15	88.2 kg	Reasonably Well
14 Mar 15	88.6 kg	Reasonably Well
08 Feb 15	87.2 kg	Reasonably Well
30 Dec 14	89.8 kg	Reasonably Well
26 Nov 14	90.2 kg	Reasonably Well
11 Nov 14	89 kg	Poorly
14 Sep 14	86 kg	Reasonably Well
14 Jun 14	84 kg	Poorly
23 Mar 14	81.2 kg	Reasonably Well
04 Mar 14	82.2 kg	Reasonably Well
03 Feb 14	82.4 kg	Reasonably Well
13 Jan 14	82.8 kg	Reasonably Well
09 Jan 14	83.4 kg	Reasonably Well
05 Jan 14	85 kg	Reasonably Well
17 Nov 13	84.6 kg	Reasonably Well
01 Nov 13	86.6 kg	Reasonably Well
04 Sep 13	84.6 kg	Poorly
15 Aug 13	85 kg	Not Applicable