Weigh In record (no journal entry) for 20 September 2023
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66.8 kg
Lost so far: 30.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1715 kcal
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Fat: 80.75g | Prot: 59.59g | Carbs: 179.52g.
Breakfast: Carrefour Lait Demi Écrémé, St Hubert St Hubert 41, Krisprolls Petits Pains Suédois Complets. Lunch: Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Rians Crottin de Chèvre. Dinner: Haribo Crocodiles, Haribo Les Schtroumpfs, Auchan Jambon Supérieur sans Couenne, Auchan Gruyère, KFC Vinaigrette Allégée , Riz Basmati (Cuit). Snacks/Other: Kinder Chocolat, Kitkat Kitkat, Cookies aux Pépites de Chocolat (Mous). more...
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Gaining 2.8 kg a Week
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DOLCYCOCA's Weight History
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