Weigh In record (no journal entry) for 02 October 2016
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88.4 kg
Lost so far: 9 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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810 kcal
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Fat: 32.51g | Prot: 42.09g | Carbs: 84.76g.
Breakfast: Lait, Monoprix Beurre Doux, Auchan Pain de Mie sans Croûte. Lunch: Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Semoule Cuite, Notre Jardin Légumes Pour Couscous. Dinner: Fromage de Chèvre, Soupe de Légumes, Carrelet. Snacks/Other: Crêpes Nature, Jafaden 100% Pur Jus d'orange. more...
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2200 kcal
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Exercise:
Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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DOLCYCOCA's Weight History
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