DOLCYCOCA's Journal, 28 Mar 17

DOLCYCOCA's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2017

65.5 kg Lost so far: 31.9 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

1280 kcal

Fat: 69.00g | Prot: 64.33g | Carbs: 99.19g. Breakfast: Monoprix Beurre Doux, Lait, Heudebert La Biscotte 96% de Céréale. Lunch: Carrefour Mimolette, Carrefour Galette de Blé Noir et de Froment Lardons Chèvre. Dinner: Magnum Almond, Isla Délice Délice de Dinde, Harry's Pain de Mie 100% Mie, Carrefour Emmental Français. Snacks/Other: Gerlinéa Ma Pause Biscuits Chocolat Céréales. more...

1630 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DOLCYCOCA's Weight History

View Complete History

DOLCYCOCA's Journal, 28 Mar 17

Submit a Comment

DOLCYCOCA's Weight History