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DOLCYCOCA
Journal
28 Mar 17
DOLCYCOCA's Journal, 28 Mar 17
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Weigh In record (no journal entry) for 28 March 2017
65.5 kg
Lost so far:
31.9 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2017:
1280 kcal
Fat: 69.00g | Prot: 64.33g | Carbs: 99.19g.
Breakfast:
Monoprix Beurre Doux, Lait, Heudebert La Biscotte 96% de Céréale.
Lunch:
Carrefour Mimolette, Carrefour Galette de Blé Noir et de Froment Lardons Chèvre.
Dinner:
Magnum Almond, Isla Délice Délice de Dinde, Harry's Pain de Mie 100% Mie, Carrefour Emmental Français.
Snacks/Other:
Gerlinéa Ma Pause Biscuits Chocolat Céréales.
more...
1630 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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DOLCYCOCA's Weight History
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