Weigh In record (no journal entry) for 19 September 2022
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67.1 kg
Lost so far: 30.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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686 kcal
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Fat: 21.13g | Prot: 31.49g | Carbs: 90.79g.
Breakfast: Carrefour Lait Demi Écrémé , Bonne Maman Confiture Fraises, La Boulangère Baguettes Viennoises Complètes. Lunch: Lasagne. more...
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Losing 0.2 kg a Week
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DOLCYCOCA's Weight History
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