Weigh In record (no journal entry) for 06 October 2022
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66.6 kg
Lost so far: 30.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1112 kcal
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Fat: 35.51g | Prot: 38.56g | Carbs: 136.36g.
Breakfast: Carrefour Lait Demi Écrémé, Elle & Vire Beurre, Carrefour Pain Complet. Lunch: Carrefour Emmental Râpé, Panzani Le Ravioli Pur Bœuf. Dinner: Raisins, Vinaigrette, Carrefour Rillettes Pur Porc, Pain Blanc, Marque Repère Emmental Râpé, Carrefour Pain Complet, Maggi Soupe à l'oignon, Carrefour Saucisson Cuit à l'ail Fumé. Snacks/Other: Amandes, Zespri Kiwi Gold. more...
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Losing 4.2 kg a Week
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DOLCYCOCA's Weight History
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