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Weight History
41 to 45 of 116
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04 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
3.6 kg
19.1 kg
Reasonably Well
Add Comment
steady weight
03 March 2012
On only one day of my three-day out of town weekend did I really go over my limit. I had a 1750 day, a 1960, day, and a 2140 day. Did a lot of walking, worked out at the hotel on one night, but today was mostly a driving day, so I didn't quite make my burn goal. Still, I am mostly satisfied with myself for the weekend. I am not going to weigh until Monday morning, because I feel bloated with water retention and I want to get back to working out tomorrow before I disappoint myself with a weigh in. Over all, a more successful than not, weekend. :o)
(1 comment)
03 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
3.6 kg
19.1 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
01 March 2012
This armband is really keeping me going. I got home from work last night, checked my data and I was over in all my activity categories, but short in my "vigorous activity" by 11 minutes. So, what did I do? I thought briefly about being satisfied with what I had done, and then couldn't stand it that that one calorie burn target was off, so I popped in my Zumba RUSH disc and worked out! It felt great to do that little bit extra, but it may have messed with my sleep a little bit 'cause I tossed and turned a lot last night--partly because the heat was too high in my room and I couldn't get comfy after I got up to turn it down and cool off. Anyway, I am feeling good today! Ready to head out of town for a State Basketball Tournament with my family. Some dicey driving ahead--snowy mountain passes--but bring it on!!! Tucked my work out clothes in my overnight bag so I can hit the fitness room tonight and tomorrow. Perhaps I will soon become addicted to working out LOL!
Weight:
Lost so far:
Still to go:
Diet followed:
105.1 kg
3.8 kg
18.9 kg
100%
(1 comment)
Losing 1.6 kg a Week
29 February 2012
Now this is more like it! Working hard and seeing results! YAY me!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
105.3 kg
3.5 kg
19.1 kg
100%
(1 comment)
Losing 5.7 kg a Week
GKS1970's Weight History
View Complete History