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DietDiva's Journal
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Weight History
36 to 40 of 45
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18 July 2007
DAY 9 tomorrow is DDay hope I lost some weight!!!
Oatmeal/yogurt
Garden Salad
Brown Rice/Veggie Burger
Portabella Mushroom/ Corn on the Cob
55 minutes on the bike -
(3 comments)
17 July 2007
Day 8 - Can't believe I am here - I am wearing a dress that feels great on a little loose - I couldn't walk today because my feet really hurt from my arthritis but I clean the kitchen before work so at least I was moving a little -
Egg white omelet with mushrooms, tomotoes, onions and peppers
Plum
Oatmeal yogurt
celery hummus
Portabella Mushroom lemon and garlic, asparagus and mashed cauliflower with salsa
Toasted Chickpeas
(3 comments)
16 July 2007
Day 7 - Not sure if I lost but have stick with it no alcohol for a 8 days which is big because of summer and bbg
Took Kelly (my dog) for a walk on the beach today she is getting in shape too she was tired today so I tied her up and walked around the benches sweat a little bit - Arthritis killing me today
I bought a blender yesterday and going to try to make a smoothie for snack tonight
Made little quiche's in a muffin pan - 1.3 egg white per muffin put spinach, peppers, onions and tomatoes -They taste great.
Menu
1.3 egg white quiche
yogurt
Boca Chile- Too spicy and I like spice won't buy again
Watermelon
Salad
Veggies with beans
(2 comments)
15 July 2007
Day 6 -
Walked on the beach with the dog
Breakfast left over omelet with watermelon
Yogurt
Celery with hummus
Veggie chili-a little brown rice
Munchie today
Grilled Eggplant with tomatoes/onions/peppers
Salad with greenbeans,lettece, blueberries and oranges
toasted Chick peas
Very tough day
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14 July 2007
Day 4
Fruit Salad\Egg whites
Vegie Chili
Celery
Spanish Brown Rice no cheese :)
Toasted - Chickpeas
Now Day 5 a little tough woke up at 4am on my day off yuck
Walk to the beach to see the sandcastles contest with my dog about 1.5 miles
Had left over rice for breakfast
Boca Veggie Berger
Garden Salad with on egg white
Watermelon = Yogurt
Dinner Egg white omelet with veggies
Don't feel like I lost weight I hope I did -
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DietDiva's Weight History
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