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DietDiva
DietDiva
Joined July 2007
Posts
45
Following
5
Followers
5
Weight History
Start Weight
75.7 kg
Lost so far:
7.7 kg
Current Weight
68.0 kg
Performance:
Losing 0.4 kg a Week
Goal weight
64.4 kg
Still to go:
3.6 kg
Follow
I am from Boston started the diet in July to lose weight for my nieces’ wedding Sept 1st. Now thats over and would love to lose about 20 more pounds by January - going to Puerto Rico and would like to look good in a bathing suit.
DietDiva's Weight History
View Complete History
Following
cannamanna
Last weigh in:
Gaining 0.1 kg a Week
GoPackers
Last weigh in:
Losing 0.4 kg a Week
Hedder52
Last weigh in:
Losing 3.2 kg a Week
ThomasB
Last weigh in:
Losing 0.2 kg a Week
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DietDiva's Cook Book
Calories: 584kcal | Fat: 3.52g | Carbs: 108.76g | Prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
Calories: 594kcal | Fat: 4.11g | Carbs: 116.84g | Prot: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
Calories: 145kcal | Fat: 2.42g | Carbs: 25.65g | Prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calories: 230kcal | Fat: 3.46g | Carbs: 48.35g | Prot: 4.60g
Stuffed Acorn Squash
Acorn squash with summer vegetables and brown rice.
Calories: 363kcal | Fat: 5.51g | Carbs: 62.62g | Prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
View Complete Cook Book