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PattiOB
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Weight History
201 to 205 of 577
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05 January 2022
Got through Day 1 of Whole 30 with no slip up or cheating! It’s snacking in front of the tv at night that I miss.
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
5.7 kg
18.4 kg
100%
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Losing 4.8 kg a Week
04 January 2022
Whole 30 Day1, so far so good
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
5.0 kg
19.1 kg
Reasonably Well
Add Comment
Losing 6.4 kg a Week
03 January 2022
1st day on the Whole30 program, eliminating alcohol, dairy, and whole grains for 30 days.
No sugar so no fruit juice. Real fruit, nuts, meat, seafood, eggs and veggies. I like bread and cheese and wine so this is a challenge! This is for reducing inflammation and allergies, not about the weight loss, but apparently I should expect to lose weight anyway. Oh! And lots of water ! 8-10 glasses per day. Yay
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
4.1 kg
20.0 kg
Reasonably Well
(1 comment)
steady weight
02 January 2022
Starting 2022 5 lbs up from last year. This is my year to reach my goal and to support all you great folks on this journey too. thank you Debbie for your posts, your honesty and your incredible ongoing support.
Let'd do it!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
4.1 kg
20.0 kg
Reasonably Well
(1 comment)
Gaining 0.3 kg a Week
17 November 2021
51 g carbs today!!! Working outside cleaning up the church grounds 5 hours, cold and HUNGRY
OH Well,,,,, Tomorrow!!!
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
6.4 kg
17.7 kg
Reasonably Well
Add Comment
steady weight
PattiOB's Weight History
View Complete History