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Weight History
216 to 220 of 577
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01 November 2021
First day new challenge . I didn't finish last week's challenge in integrity so just disappeared from it!
On the other hand, I'm helping a friend move and lost weight sweating, lifting, stretching and squatting to pick up heavy boxes. I'm 71 years old and I'm proud of myself today.
I hope everyone reading this is proud of what they DID do this past week toward their well being.
All the Best!
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
5.2 kg
18.8 kg
100%
(1 comment)
Losing 0.7 kg a Week
25 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
4.5 kg
19.5 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
24 October 2021
carbs over 30g again yesterday...so tough!, Too much salt too, shows in the gain. Today will be a liquid smoothie fast
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24 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
4.3 kg
19.7 kg
Poorly
Add Comment
Gaining 1.6 kg a Week
23 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
4.5 kg
19.5 kg
Reasonably Well
Add Comment
Losing 4.1 kg a Week
PattiOB's Weight History
View Complete History