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Hoffner's Journal

Hoffner's Profile | Weight History

81 to 85 of 549

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21 October 2014

Back on track with food and less stress. Stay true all and have a great day!

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	18.1 kg	0 kg	Reasonably Well

(1 comment) Losing 1.6 kg a Week

20 October 2014

Do NOT like this upward trend! I had 4 days with out a scale which I feel necessary to keep myself within a certain weight range. We were out of town and our eating was different, plus I had a high stress level. Not making excuses but even the smallest thing throws my weight direction into an up shot. Well, back home now and will make needed adjustments. Stay true all.

Weight:	Lost so far:	Still to go:	Diet followed:
60.1 kg	17.9 kg	0 kg	Reasonably Well

(1 comment) Gaining 0.4 kg a Week

16 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	18.1 kg	0 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

15 October 2014

Broke my rule yesterday of eating my last meal of the day by 5:00, plus it was a big, juicy hot dog with kraut. In the last year and 1/2 I have come to fully understand and appreciate the rules of engagement in this quest to remain thin. There are foods and times of the day I can not eat and not gain weight. For me, the center of weight control is between my ears and if that is screwed up my body responds in a not so positive direction. Today is another chance to get it right...stay true all!

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	18.4 kg	0 kg	Reasonably Well

(1 comment) Gaining 1.6 kg a Week

14 October 2014

Another good day yesterday and I'm sure this one will be equally great! Stay true all.

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	18.6 kg	0 kg	100%

Add Comment steady weight

Hoffner's Weight History

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