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Hoffner
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Weight History
86 to 90 of 549
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13 October 2014
Was able to work that bowl of grits off with a full day of yard work. Going for pizza lunch, but will only have 1 slice and mostly salad. That 1 slice will add 1/2 lb. on scales tomorrow. My goal weight was 145 when I started, but now at 131 I have some extra room for ups and downs. Stay true all and have a wonderful day!
Weight:
Lost so far:
Still to go:
Diet followed:
59.4 kg
18.6 kg
0 kg
Reasonably Well
Add Comment
Losing 4.8 kg a Week
12 October 2014
yesterday was a BIG Carb day. Started out with a bowl of grits, dry English, strawberry jam and eggs. Tasted good but today I pay the price of working all those carbs out of my body. Once I introduce major carbs, like yesterday, my body goes into those cravings for "Off Limit Foods". I put my note to self back on the frig this morning. It says, "NOTHING TASTES AS GOOD AS BEING THIN FEELS"! This is my reminder to make good food choices and to rejoice in the progress made toward good health. Stay true all.
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
17.9 kg
0 kg
Reasonably Well
(1 comment)
Gaining 1.6 kg a Week
11 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
18.1 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
08 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
18.4 kg
0 kg
Reasonably Well
Add Comment
steady weight
06 October 2014
All is well that ends well! Have q great day...stay true.
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
18.4 kg
0 kg
Reasonably Well
Add Comment
steady weight
Hoffner's Weight History
View Complete History