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Hoffner
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Weight History
66 to 70 of 549
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22 December 2014
Have really been making some bad choices with my food. Don't know why everything seems out of wack, but I must get it all back together. I wish all of you a Very Merry Christmas and the best in the New Year!
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
17.9 kg
0 kg
Reasonably Well
(1 comment)
Gaining 0.6 kg a Week
17 December 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
18.4 kg
0 kg
Reasonably Well
Add Comment
Gaining 3.2 kg a Week
16 December 2014
Happy Holidays to you all. With all the treats everywhere it's hard to stay on a food plan, but still possible. I usually eat before going to a gathering, thus, not being tempted and/or keeping my portions small while still being polite to the hostess. Another thing I do is to look at a before weight loss picture just prior to leaving for the function. That alone shocks me into being wise with my food choices! Good luck to all and Merry Christmas!
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
18.8 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
10 December 2014
I know the answer to my keeping weight off.... 0 to no more than 24 carbs a day. For the last year I have been trying to add carbs back into my diet. The results are always the same...weight gain. Even 1 slice of pizza, a bowl of grits, 2 slices of bread for a sandwich,anything carb adds weight. Does anyone else have this problem? What is the solution, total Atkins for the rest of life? I also need help getting off the Atkins Peanut Butter bars. If you have a good sub for them please let me know...my sweet tooth has never gone away, plus the $cost is breaking the bank! Have a great day all.
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
18.4 kg
0 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
09 December 2014
Haven't been on in awhile...hope you wonderful people are doing OK in your lives. Stay true...........
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
18.1 kg
0 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
Hoffner's Weight History
View Complete History