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chadlius88
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Weight History
66 to 70 of 372
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17 May 2016
Hiked up Mt. Chocorua On Sunday with My wife and some friends. 4 hours, 51 minutes to hike 8.2 Miles (round trip) and standing on the summit I was at 3475 ft. above sea level. The wind gusts were so hard crawling across the summit that I got pushed over. Luckily it was towards the rocks rather than away from them. 32,000 steps for the day.
(4 comments)
14 May 2016
Managed to out-exercise a bad diet. Ate nothing but Chinese food, Indian food, and chipolte Mexican grill all week on travel. Went over my normal calories every day. However, I walked several miles per day and spent 2 hours in the hotel fitness center every night but one. I ate a boatload of rice and bread too. Interesting.
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
10.4 kg
0 kg
Reasonably Well
(6 comments)
Losing 0.6 kg a Week
11 May 2016
I wonder how many calories it burns sweating on a metro train shoulder to shoulder with a bunch of strangers for 30 minutes? :lol:
(9 comments)
09 May 2016
Travel day. Gonna do my best to eat right and lift plenty this week. Its going to be a challenge! 3 days and 4 nights in a hotel. It's in a very convenient area with lots of food options though. I'll keep the FS family posted and do my best to track my food/exercise while I'm out there.
(10 comments)
05 May 2016
Hmm need a new Avatar....Deadlift Pic?
(5 comments)
chadlius88's Weight History
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