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densa1
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Weight History
56 to 60 of 83
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17 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
1.6 kg
15.2 kg
Reasonably Well
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steady weight
07 May 2012
Stayed OP all week. Even went out to dinner Sunday night and stayed relatively on plan. Lost 4.8 lbs this week !!!!! Need to string several weeks in a row. That is usually where I fall apart, after the first week.
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
1.6 kg
15.2 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
06 May 2012
Archer's for dinner...
1 Steak Sandwich on pretzel bread
1 order of home cut French Fries
1 Black and Blue beer
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03 May 2012
Weigh in on Monday at 173.2.
Weighed myself just to check on my progress. Consumed Monday, Tuesday, Wednesday each day approximately 1050 calories
Today's, Thursday, weight 170.2
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30 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
78.6 kg
0 kg
17.3 kg
Poorly
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Gaining 1.0 kg a Week
densa1's Weight History
View Complete History