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densa1's Journal

densa1's Profile | Weight History

51 to 55 of 83

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01 August 2012

Oatmeal for breakfast
Painting walls in family room ~ 4 hours
3 slices of pizza for dinner
That is all. Body aches

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	1.5 kg	15.2 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

31 July 2012

Painted again on Sunday.
Monday had therapy and went to school to clean up my classroom. I seem to be running out of time. YIKES.

Today, I plan on painting/trimming the family room walls. Don't know what order, maybe paint first and trim tomorrow or the reverse. We'll see once I get the area prepped.

Diet wise, Good on Sunday, not so good yesterday - hungry after a healthy dinner of a chicken breast sandwich and a few french fries.
Ate about 10 crackers, 4 with peanut butter. Then ate 2 bowls of Larry's strawberry fields cereal.
Needless to say - NOT A GOOD EVENING!

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	1.3 kg	15.5 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

29 July 2012

Started the week in the lower 170's
Worked out on the elliptical 30 minutes on Wednesday.
Worked out on the elliptical 30 minutes on Thursday.
Worked out on the elliptical 18 minutes on Friday. Trimmed the family room ceiling also on Friday.
Painted more than 1/2 of the family room's ceiling on Saturday (~4 hours)
Painted the rest of the family room's ceiling on Saturday (~2 hours)

Weight:	Lost so far:	Still to go:	Diet followed:
77.0 kg	1.0 kg	15.8 kg	Not Applicable

Add Comment Losing 0.1 kg a Week

18 June 2012

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	0.2 kg	16.6 kg	Poorly

Add Comment Gaining 0.6 kg a Week

14 June 2012

Why do I keep gaining and losing the same frigging 5 lbs? How frustrating.

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	0.5 kg	16.2 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

densa1's Weight History

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