Date Started: 23 Jul 22

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 98 kg
28 Jun 24	84.5 kg	Reasonably Well
07 Jun 24	83.4 kg	Reasonably Well
03 Jun 24	85 kg	Reasonably Well
23 May 24	83.6 kg	Reasonably Well
13 May 24	84.3 kg	Reasonably Well
28 Mar 24	81 kg	Reasonably Well
02 Mar 24	81.8 kg	Reasonably Well
26 Feb 24	83.1 kg	Reasonably Well
30 Jan 24	83.6 kg	Reasonably Well
27 Jan 24	82.3 kg	Reasonably Well
26 Jan 24	83 kg	Reasonably Well
25 Jan 24	83.6 kg	Reasonably Well
22 Jan 24	83.4 kg	Reasonably Well
21 Jan 24	83.3 kg	Reasonably Well
19 Jan 24	83.9 kg	Reasonably Well
10 Jan 24	84.4 kg	Reasonably Well
09 Jan 24	84.9 kg	Reasonably Well
06 Jan 24	84.3 kg	Reasonably Well
05 Jan 24	84.4 kg	Reasonably Well
03 Jan 24	84.2 kg	Reasonably Well
31 Dec 23	83.7 kg	Reasonably Well
30 Dec 23	84.1 kg	Reasonably Well
28 Dec 23	84.6 kg	Reasonably Well
18 Dec 23	85 kg	Reasonably Well
13 Dec 23	85.7 kg	Reasonably Well
10 Dec 23	85.9 kg	Reasonably Well
09 Dec 23	86 kg	Reasonably Well
08 Dec 23	86.5 kg	Reasonably Well
26 Nov 23	87 kg	Reasonably Well
21 Nov 23	87.6 kg	Reasonably Well
06 Nov 23	86.9 kg	Reasonably Well
05 Nov 23	86.8 kg	Reasonably Well
03 Nov 23	87.1 kg	Reasonably Well
01 Nov 23	87.3 kg	Reasonably Well
31 Oct 23	87.3 kg	Reasonably Well
30 Oct 23	87.5 kg	Reasonably Well
29 Oct 23	87.6 kg	Reasonably Well
28 Oct 23	87.7 kg	Reasonably Well
27 Oct 23	87.9 kg	Reasonably Well
26 Oct 23	88.1 kg	Reasonably Well
25 Oct 23	88.2 kg	Reasonably Well
24 Oct 23	87.9 kg	Reasonably Well
23 Oct 23	88.3 kg	Reasonably Well
21 Oct 23	88.4 kg	Reasonably Well
20 Oct 23	88.2 kg	Reasonably Well
19 Oct 23	89.1 kg	Reasonably Well
18 Oct 23	90.3 kg	Reasonably Well
01 Oct 23	90.6 kg	Reasonably Well
22 Sep 23	91.1 kg	Reasonably Well
20 Sep 23	91.4 kg	Reasonably Well
19 Sep 23	91.3 kg	Reasonably Well
18 Sep 23	91.3 kg	Reasonably Well
17 Sep 23	90.6 kg	Reasonably Well
16 Sep 23	90.8 kg	Reasonably Well
15 Sep 23	90.2 kg	Reasonably Well
14 Sep 23	90.6 kg	Reasonably Well
13 Sep 23	91.5 kg	Reasonably Well
12 Sep 23	91.7 kg	Reasonably Well
10 Sep 23	92 kg	Reasonably Well
09 Sep 23	91.7 kg	Reasonably Well
08 Sep 23	93.2 kg	Reasonably Well
04 Aug 23	91.6 kg	Reasonably Well
31 Jul 23	92.4 kg	Reasonably Well
29 Jul 23	93.3 kg	Reasonably Well
10 Jun 23	93.8 kg	Reasonably Well
09 Jun 23	93.4 kg	Reasonably Well
07 Jun 23	94.4 kg	Reasonably Well
02 Jun 23	94.5 kg	Reasonably Well
31 May 23	94.7 kg	Reasonably Well
29 May 23	95.2 kg	Reasonably Well
28 May 23	95.9 kg	Reasonably Well
23 May 23	92.9 kg	Reasonably Well
22 May 23	92.9 kg	Reasonably Well
21 May 23	93.2 kg	Reasonably Well
20 May 23	93.4 kg	Reasonably Well
18 May 23	93.8 kg	Reasonably Well
17 May 23	94.1 kg	Reasonably Well
16 May 23	95 kg	Reasonably Well
15 May 23	96.3 kg	Reasonably Well
24 Apr 23	96.6 kg	Reasonably Well
13 Apr 23	94.3 kg	Reasonably Well
02 Apr 23	91.5 kg	Reasonably Well
31 Mar 23	90.9 kg	Reasonably Well
30 Mar 23	91.9 kg	Reasonably Well
29 Mar 23	92.7 kg	Reasonably Well
28 Mar 23	92.8 kg	Reasonably Well
27 Mar 23	93.5 kg	Reasonably Well
25 Mar 23	92.1 kg	Reasonably Well
24 Mar 23	92.2 kg	Reasonably Well
23 Mar 23	91.9 kg	Reasonably Well
22 Mar 23	92.2 kg	Reasonably Well
21 Mar 23	92.5 kg	Reasonably Well
20 Mar 23	92.9 kg	Reasonably Well
19 Mar 23	93.3 kg	Reasonably Well
18 Mar 23	94.4 kg	Reasonably Well
22 Jan 23	90.4 kg	Reasonably Well
21 Jan 23	90 kg	Reasonably Well
03 Jan 23	89.2 kg	Reasonably Well
16 Dec 22	87.1 kg	Reasonably Well
10 Dec 22	86.3 kg	Reasonably Well
09 Dec 22	86 kg	Reasonably Well
08 Dec 22	85 kg	Reasonably Well
07 Dec 22	85.5 kg	Reasonably Well
05 Dec 22	88 kg	Reasonably Well
02 Dec 22	85.1 kg	Reasonably Well
01 Dec 22	86 kg	Reasonably Well
29 Oct 22	80.6 kg	Reasonably Well
27 Oct 22	80.3 kg	Reasonably Well
26 Oct 22	82 kg	Reasonably Well
23 Sep 22	78 kg	Reasonably Well
22 Sep 22	78.1 kg	Reasonably Well
21 Sep 22	78 kg	Reasonably Well
20 Sep 22	78.3 kg	Reasonably Well
19 Sep 22	78.9 kg	Reasonably Well
18 Sep 22	78.5 kg	Reasonably Well
19 Aug 22	76.5 kg	Reasonably Well
14 Aug 22	76.2 kg	Reasonably Well
06 Aug 22	76.7 kg	Reasonably Well
05 Aug 22	76.5 kg	Reasonably Well
04 Aug 22	76.1 kg	Reasonably Well
03 Aug 22	76.9 kg	Reasonably Well
02 Aug 22	76.2 kg	Reasonably Well
01 Aug 22	76.7 kg	Reasonably Well
30 Jul 22	76.9 kg	Reasonably Well
29 Jul 22	77.4 kg	Reasonably Well
28 Jul 22	80 kg	Reasonably Well
24 Jul 22	78.3 kg	Reasonably Well
23 Jul 22	98 kg	Reasonably Well

Date Started: 21 Jul 22

Date	Weight	How closely followed?	Goal weight: 57.2 kg Start Weight: 77 kg
21 Jul 22	77 kg	Reasonably Well