Weigh In record (no journal entry) for 20 March 2023
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92.9 kg
Lost so far: 5.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 8.39g | Prot: 24.04g | Carbs: 57.11g.
Breakfast: Ретрит Омурайсу Японский Омлет, Индейка Отварная, Помидоры, Кинза, Зеленый Листовой Салат. Snacks/Other: Конфета, Конфета, Банан. more...
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Losing 2.8 kg a Week
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