Date Started: 05 Aug 24

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104.2 kg
26 Sep 24	91.8 kg	Reasonably Well
23 Sep 24	92.3 kg	Reasonably Well
19 Sep 24	93.3 kg	Reasonably Well
12 Sep 24	94.2 kg	Reasonably Well
11 Sep 24	95.8 kg	Reasonably Well
08 Sep 24	96.5 kg	Reasonably Well
05 Sep 24	96.8 kg	Reasonably Well
03 Sep 24	98 kg	Reasonably Well
02 Sep 24	98.8 kg	Reasonably Well
01 Sep 24	99.4 kg	Reasonably Well
22 Aug 24	100.8 kg	Reasonably Well
17 Aug 24	101.2 kg	Reasonably Well
12 Aug 24	102 kg	Reasonably Well
09 Aug 24	102.8 kg	Reasonably Well
07 Aug 24	103.4 kg	Reasonably Well
05 Aug 24	104.2 kg	Reasonably Well

Date Started: 06 Oct 21

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 90 kg
26 Dec 21	80.3 kg	Reasonably Well
16 Dec 21	81.4 kg	Reasonably Well
29 Nov 21	82.1 kg	Reasonably Well
21 Nov 21	83.9 kg	Reasonably Well
14 Nov 21	84.6 kg	Reasonably Well
01 Nov 21	86.1 kg	Reasonably Well
25 Oct 21	86.7 kg	Reasonably Well
16 Oct 21	87.6 kg	Reasonably Well
10 Oct 21	89.5 kg	Reasonably Well
06 Oct 21	90 kg	Reasonably Well