Weigh In record (no journal entry) for 14 November 2021
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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270 kcal
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Fat: 14.40g | Prot: 10.90g | Carbs: 22.20g.
Breakfast: Géramont Cremig-Zarte Scheiben, Real Quality Vollkornbrot. more...
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Losing 0.8 kg a Week
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Oxanareisen's Weight History
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