Weigh In record (no journal entry) for 16 October 2021
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1408 kcal
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Fat: 63.67g | Prot: 102.90g | Carbs: 102.85g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Aldi Paprika, Barilla Ricotta Ricetta Speciale, Aldi Bio Eier. Lunch: Edeka Rucola, Dilek Bulgur, Bauernglück Hackfleisch Vom Schwein , Aldi Bio Eier, REWE Beste Wahl Cherry Roma Tomaten. Dinner: K-Classic Feta G.U., REWE Beste Wahl Cherry Roma Tomaten, Edeka Rucola, Kaufland Hähnchenbrust . Snacks/Other: Milbona Kefir 1,5%, Eier, Cherry Roma Tomaten, Paprika, Ricotta Ricetta Speciale. more...
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Losing 2.2 kg a Week
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Oxanareisen's Weight History
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