Weigh In record (no journal entry) for 17 August 2024
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101.2 kg
Lost so far: 3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 65.52g | Prot: 58.34g | Carbs: 82.52g.
Breakfast: Clasen Bio Tomaten, Kaufland Ei, Metzgerfrisch Krakauer, Montorsi Salami Milano, Golden Toast Vollkorn Toast. Lunch: Augustiner Helles Bier, K-Classic Grießbrei. Dinner: Deutschesee Lachs-Filets, McCain Kroketten, Fisch Soße. more...
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Losing 1.1 kg a Week
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Oxanareisen's Weight History
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