Weigh In record (no journal entry) for 07 August 2024
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103.4 kg
Lost so far: 0.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 46.19g | Prot: 60.09g | Carbs: 103.24g.
Breakfast: Clasen Bio Tomaten, Kaufland Ei, Landliebe Milch 1,5%. Lunch: Salat. Dinner: Salat, Spagetti Bolognese. Snacks/Other: K-Classic Jagdwurst. more...
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Losing 2.8 kg a Week
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Oxanareisen's Weight History
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