Date Started: 15 May 24

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 69.5 kg
28 Aug 24	64 kg	Reasonably Well
16 Aug 24	63 kg	Reasonably Well
14 Aug 24	63.3 kg	Reasonably Well
08 Aug 24	63.6 kg	Reasonably Well
27 Jul 24	63.1 kg	Reasonably Well
26 Jul 24	63.6 kg	Reasonably Well
09 Jul 24	64.2 kg	Reasonably Well
07 Jul 24	64.5 kg	Reasonably Well
06 Jul 24	64.9 kg	Reasonably Well
04 Jul 24	65.4 kg	Reasonably Well
25 Jun 24	65.5 kg	Reasonably Well
20 Jun 24	65.9 kg	Reasonably Well
10 Jun 24	66.2 kg	Reasonably Well
06 Jun 24	66.9 kg	Reasonably Well
03 Jun 24	67.1 kg	Reasonably Well
01 Jun 24	67.4 kg	Reasonably Well
29 May 24	67.6 kg	Reasonably Well
28 May 24	67.9 kg	Reasonably Well
24 May 24	68.1 kg	Reasonably Well
22 May 24	68.3 kg	Reasonably Well
20 May 24	68.5 kg	Reasonably Well
17 May 24	68.8 kg	Reasonably Well
15 May 24	69.5 kg	Reasonably Well

Date Started: 28 Aug 20

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 65.5 kg
13 May 24	69.5 kg	Reasonably Well
07 Mar 24	68 kg	Reasonably Well
18 Nov 23	68.3 kg	Reasonably Well
15 Nov 23	68.4 kg	Reasonably Well
10 Nov 23	69.2 kg	Reasonably Well
27 May 23	65.7 kg	Reasonably Well
19 May 23	66.3 kg	Reasonably Well
18 May 23	66.5 kg	Reasonably Well
12 May 23	66.7 kg	Reasonably Well
03 May 23	66.9 kg	Reasonably Well
11 Apr 23	65.8 kg	Reasonably Well
05 Apr 23	65.9 kg	Reasonably Well
25 Mar 23	65.4 kg	Reasonably Well
22 Mar 23	65.6 kg	Reasonably Well
14 Mar 23	66 kg	Reasonably Well
18 Feb 23	65.4 kg	Reasonably Well
16 Feb 23	65.4 kg	Reasonably Well
14 Feb 23	65.6 kg	Reasonably Well
09 Feb 23	65.2 kg	Reasonably Well
08 Feb 23	65.6 kg	Reasonably Well
05 Feb 23	65.7 kg	Reasonably Well
04 Feb 23	66.3 kg	Reasonably Well
31 Jan 23	65.9 kg	Reasonably Well
30 Jan 23	66.1 kg	Reasonably Well
28 Jan 23	65.5 kg	Reasonably Well
25 Jan 23	65.3 kg	Reasonably Well
24 Jan 23	65.8 kg	Reasonably Well
23 Jan 23	66.5 kg	Reasonably Well
21 Jan 23	65.5 kg	Reasonably Well
20 Jan 23	65.9 kg	Reasonably Well
19 Jan 23	66.1 kg	Reasonably Well
18 Jan 23	66.4 kg	Reasonably Well
17 Jan 23	66.9 kg	Reasonably Well
16 Jan 23	66.6 kg	Reasonably Well
12 Jan 23	66.5 kg	Reasonably Well
10 Jan 23	66.9 kg	Reasonably Well
08 Jan 23	66.5 kg	Reasonably Well
19 Dec 22	65.6 kg	Reasonably Well
17 Dec 22	65.8 kg	Reasonably Well
16 Dec 22	65.4 kg	Reasonably Well
15 Dec 22	65.7 kg	Reasonably Well
14 Dec 22	65.9 kg	Reasonably Well
13 Dec 22	67 kg	Reasonably Well
05 Dec 22	66 kg	Reasonably Well
29 Nov 22	65.8 kg	Reasonably Well
15 Nov 22	64.5 kg	Reasonably Well
14 Nov 22	65 kg	Reasonably Well
03 Nov 22	64.3 kg	Reasonably Well
02 Nov 22	64.5 kg	Reasonably Well
01 Nov 22	64.8 kg	Reasonably Well
11 Oct 22	64.9 kg	Reasonably Well
10 Oct 22	65.5 kg	Reasonably Well
21 Sep 22	63 kg	Reasonably Well
16 Aug 22	61 kg	Reasonably Well
11 Aug 22	61.2 kg	Reasonably Well
06 Aug 22	61.6 kg	Reasonably Well
22 Jul 22	61.5 kg	Reasonably Well
20 Jul 22	61.9 kg	Reasonably Well
18 Jul 22	62 kg	Reasonably Well
17 Jul 22	62.2 kg	Reasonably Well
16 Jul 22	62.6 kg	Reasonably Well
13 Jul 22	62.7 kg	Reasonably Well
12 Jul 22	62.8 kg	Reasonably Well
10 Jul 22	62.9 kg	Reasonably Well
06 Jul 22	62.6 kg	Reasonably Well
04 Jul 22	62.9 kg	Reasonably Well
02 Jul 22	63.2 kg	Reasonably Well
29 Jun 22	63.7 kg	Reasonably Well
28 Jun 22	64 kg	Reasonably Well
26 Jun 22	64.1 kg	Reasonably Well
24 Jun 22	63.5 kg	Reasonably Well
22 Jun 22	63.8 kg	Reasonably Well
20 Jun 22	63.9 kg	Reasonably Well
19 Jun 22	63.7 kg	Reasonably Well
18 Jun 22	64.1 kg	Reasonably Well
17 Jun 22	64.2 kg	Reasonably Well
16 Jun 22	64.5 kg	Reasonably Well
14 Jun 22	64.6 kg	Reasonably Well
13 Jun 22	64.8 kg	Reasonably Well
10 Jun 22	64.7 kg	Reasonably Well
09 Jun 22	64.9 kg	Reasonably Well
08 Jun 22	65.4 kg	Reasonably Well
07 Jun 22	65.5 kg	Reasonably Well
25 Apr 22	64.9 kg	Reasonably Well
10 Apr 22	63.5 kg	Reasonably Well
08 Apr 22	63.8 kg	Reasonably Well
07 Apr 22	64.2 kg	Reasonably Well
05 Apr 22	64.6 kg	Reasonably Well
01 Apr 22	64.4 kg	Reasonably Well
25 Mar 22	65 kg	Reasonably Well
24 Mar 22	65.5 kg	Reasonably Well
15 Mar 22	65.1 kg	Reasonably Well
12 Mar 22	65.8 kg	Reasonably Well
28 Jan 22	63.7 kg	Reasonably Well
06 Jan 22	63.4 kg	Reasonably Well
18 Dec 21	61.5 kg	Reasonably Well
16 Dec 21	61.8 kg	Reasonably Well
15 Dec 21	61.9 kg	Reasonably Well
14 Dec 21	62.3 kg	Reasonably Well
11 Dec 21	62 kg	Reasonably Well
10 Dec 21	62.4 kg	Reasonably Well
09 Dec 21	62.8 kg	Reasonably Well
08 Dec 21	63.2 kg	Reasonably Well
06 Dec 21	62.7 kg	Reasonably Well
03 Dec 21	63 kg	Reasonably Well
28 Nov 21	63.1 kg	Reasonably Well
22 Nov 21	63.7 kg	Reasonably Well
09 Nov 21	63.5 kg	Reasonably Well
25 Oct 21	63.9 kg	Reasonably Well
27 Sep 21	61.9 kg	Reasonably Well
22 Sep 21	62.2 kg	Reasonably Well
20 Sep 21	63 kg	Reasonably Well
06 Sep 21	61.8 kg	Reasonably Well
02 Sep 21	61.6 kg	Reasonably Well
31 Aug 21	61.8 kg	Reasonably Well
29 Aug 21	62.2 kg	Reasonably Well
27 Aug 21	61.8 kg	Reasonably Well
26 Aug 21	61.9 kg	Reasonably Well
22 Aug 21	62 kg	Reasonably Well
21 Aug 21	62.3 kg	Reasonably Well
20 Aug 21	62.2 kg	Reasonably Well
16 Aug 21	62.7 kg	Reasonably Well
14 Aug 21	62.9 kg	Reasonably Well
13 Aug 21	63.7 kg	Reasonably Well
16 May 21	62.2 kg	Reasonably Well
04 May 21	63.9 kg	Reasonably Well
27 Jan 21	63.7 kg	Reasonably Well
26 Jan 21	63.8 kg	Reasonably Well
22 Jan 21	65 kg	Reasonably Well
13 Dec 20	62.5 kg	Reasonably Well
28 Aug 20	65.5 kg	Reasonably Well