Date Started: 27 Oct 22

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 103.7 kg
06 Sep 24	70.2 kg	Reasonably Well
27 Aug 24	71.3 kg	Reasonably Well
21 Aug 24	72.3 kg	Reasonably Well
16 Aug 24	72.7 kg	Reasonably Well
14 Aug 24	72.5 kg	Reasonably Well
12 Aug 24	73.5 kg	Reasonably Well
02 Aug 24	75 kg	Reasonably Well
28 Jul 24	76 kg	Reasonably Well
04 Jul 24	78 kg	Reasonably Well
24 Feb 24	72.7 kg	Reasonably Well
21 Feb 24	73 kg	Reasonably Well
09 Feb 24	73.7 kg	Reasonably Well
07 Feb 24	74 kg	Reasonably Well
31 Jan 24	75 kg	Reasonably Well
27 Oct 23	73.7 kg	Reasonably Well
07 Aug 23	75.5 kg	Reasonably Well
24 Jul 23	76 kg	Reasonably Well
22 Jul 23	77.4 kg	Reasonably Well
19 Jul 23	77.6 kg	Reasonably Well
16 Jul 23	78.3 kg	Reasonably Well
15 Jul 23	79 kg	Reasonably Well
12 Jul 23	79.9 kg	Reasonably Well
01 Jul 23	80.9 kg	Reasonably Well
30 Jun 23	81.2 kg	Reasonably Well
27 Jun 23	81.8 kg	Reasonably Well
01 Jun 23	82.6 kg	Reasonably Well
06 Mar 23	81.8 kg	Reasonably Well
10 Feb 23	83 kg	Reasonably Well
03 Feb 23	84.8 kg	Reasonably Well
26 Jan 23	86 kg	Reasonably Well
12 Jan 23	87.8 kg	Reasonably Well
18 Dec 22	88.8 kg	Reasonably Well
16 Dec 22	90 kg	Reasonably Well
10 Dec 22	90.6 kg	Reasonably Well
12 Nov 22	94.7 kg	Reasonably Well
07 Nov 22	96 kg	Reasonably Well
27 Oct 22	103.7 kg	Reasonably Well

Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 75 kg
09 Aug 21	75 kg	Reasonably Well