Weigh In record (no journal entry) for 30 June 2023
|
81.2 kg
Lost so far: 22.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 16.40g | Prot: 15.20g | Carbs: 57.98g.
Breakfast: Água, Cuscuz (Cozido), Qualy Margarina Cremosa, Elegê Leite em Pó Integral. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaritasouza026's Weight History
|