Weigh In record (no journal entry) for 26 January 2023
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86 kg
Lost so far: 17.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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401 kcal
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Fat: 7.76g | Prot: 52.64g | Carbs: 28.26g.
Breakfast: Nutrigold Granola, Vigor Iogurte Natural Viv. Lunch: Grano Mix Tradicional, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.9 kg a Week
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anaritasouza026's Weight History
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