Weigh In record (no journal entry) for 28 July 2024
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76 kg
Lost so far: 27.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 30.31g | Prot: 55.89g | Carbs: 120.43g.
Lunch: Cenouras Cozidas, Purê de Batatas (com Leite Integral), Camil Arroz Integral Cozido, Carne de Panela, Seara Seleta Mista, Batata Inglesa Cozida. Dinner: Danone Danoninho, Café com Leite e Açúcar, Marilan Bolacha Maizena, Café com Leite e Açúcar, Ovo Frito. more...
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319 kcal
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Exercise:
Treadmill - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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anaritasouza026's Weight History
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