Date Started: 20 Sep 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88 kg
29 Oct 23	84.6 kg	Reasonably Well
04 Oct 23	86.6 kg	Reasonably Well
14 Aug 23	84.5 kg	Reasonably Well
27 Jul 23	85 kg	Reasonably Well
15 Jul 23	85.5 kg	Reasonably Well
09 May 23	83.9 kg	Reasonably Well
06 May 23	84.4 kg	Reasonably Well
25 Apr 23	86 kg	Reasonably Well
27 Jan 23	84.2 kg	Reasonably Well
24 Jan 23	85.4 kg	Reasonably Well
10 Nov 22	81 kg	Reasonably Well
08 Nov 22	82 kg	Reasonably Well
25 Oct 22	81.8 kg	Reasonably Well
07 Oct 22	81.8 kg	Reasonably Well
04 Oct 22	84.1 kg	Reasonably Well
03 Oct 22	84.7 kg	Reasonably Well
20 Sep 22	88 kg	Reasonably Well

Date Started: 15 Mar 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.2 kg
11 Sep 22	88 kg	Reasonably Well
22 Dec 21	87.5 kg	Reasonably Well
20 Aug 21	79 kg	Reasonably Well
06 Jul 21	79.7 kg	Reasonably Well
02 Jul 21	79.8 kg	Reasonably Well
11 Jun 21	81 kg	Reasonably Well
07 Jun 21	81.3 kg	Reasonably Well
02 Jun 21	81.3 kg	Reasonably Well
25 May 21	82 kg	Reasonably Well
22 May 21	82.4 kg	Reasonably Well
17 May 21	83.5 kg	Reasonably Well
26 Apr 21	83.5 kg	Reasonably Well
15 Apr 21	82.7 kg	Reasonably Well
20 Mar 21	80.4 kg	Reasonably Well
15 Mar 21	81.2 kg	Reasonably Well