Weigh In record (no journal entry) for 25 May 2021
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 60.72g | Prot: 96.29g | Carbs: 108.71g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Feijão Preto Cozido, Arroz Branco (Cozido), Repolho Verde, Pimentão Verde, Pimentão Vermelho, Pimentão Amarelo. Dinner: Batata Inglesa Cozida, La Violetera Azeitonas Verdes, Peito de Frango, Piá Mistura de Requeijão e Amido. Snacks/Other: Danone Danoninho, Cenouras. more...
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Losing 0.9 kg a Week
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