Weigh In record (no journal entry) for 25 May 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 60.72g | Prot: 96.29g | Carbs: 108.71g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Feijão Preto Cozido, Arroz Branco (Cozido), Repolho Verde, Pimentão Verde, Pimentão Vermelho, Pimentão Amarelo. Dinner: Batata Inglesa Cozida, La Violetera Azeitonas Verdes, Peito de Frango, Piá Mistura de Requeijão e Amido. Snacks/Other: Danone Danoninho, Cenouras. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|