Weigh In record (no journal entry) for 02 June 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 88.68g | Prot: 57.46g | Carbs: 131.54g.
Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Liv Up Batata Rústica com Alecrim, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Madero Brownie de Chocolate. more...
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Losing 0.6 kg a Week
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