Date Started: 27 Mar 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 113 kg
20 Nov 23	111.1 kg	Reasonably Well
04 Apr 23	111.1 kg	Reasonably Well
02 Apr 23	111.3 kg	Reasonably Well
30 Mar 23	112.6 kg	Reasonably Well
29 Mar 23	112 kg	Reasonably Well
28 Mar 23	112.8 kg	Reasonably Well
27 Mar 23	113 kg	Reasonably Well

Date Started: 01 Apr 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 106 kg
12 Dec 22	108 kg	Reasonably Well
02 Sep 22	106.4 kg	Reasonably Well
12 Jan 22	100 kg	Reasonably Well
23 Jul 21	93.7 kg	Reasonably Well
22 Jul 21	94.3 kg	Reasonably Well
20 Jul 21	95 kg	Reasonably Well
11 Jun 21	93 kg	Reasonably Well
25 May 21	95.5 kg	Reasonably Well
18 Mar 21	92.5 kg	Reasonably Well
16 Mar 21	93.2 kg	Reasonably Well
05 Mar 21	94.4 kg	Reasonably Well
05 Feb 21	95.7 kg	Reasonably Well
22 Jan 21	96.7 kg	Reasonably Well
15 Jan 21	97.8 kg	Reasonably Well
14 Jan 21	99.1 kg	Reasonably Well
13 Jan 21	99.6 kg	Reasonably Well
12 Jan 21	101 kg	Reasonably Well
09 Jan 21	97 kg	Reasonably Well
05 Jan 21	100 kg	Reasonably Well
04 Jan 21	101 kg	Reasonably Well
22 Dec 20	98 kg	Reasonably Well
05 Jun 20	95.7 kg	Reasonably Well
01 Jun 20	97.4 kg	Reasonably Well
25 May 20	99 kg	Not Applicable
01 Apr 20	106 kg	Reasonably Well