Weigh In record (no journal entry) for 28 March 2023
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112.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 14.74g | Prot: 39.16g | Carbs: 69.46g.
Lunch: Fridge Raiders Southern Style Chicken Bites, Soreen Chocolate Loaf, Sainsbury's Roast Chicken Salad Wrap. Snacks/Other: Red Bull Zero Calories. more...
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Losing 1.4 kg a Week
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scottmorrell09's Weight History
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