Weigh In record (no journal entry) for 05 February 2021
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95.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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614 kcal
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Fat: 14.88g | Prot: 29.43g | Carbs: 87.65g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Bliss Double Chocolate Whip Bar, Snaktastic Multigrain Snacks Sweet Chilli, Asda Good & Balanced Thai Red Chicken Curry. more...
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Losing 0.5 kg a Week
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scottmorrell09's Weight History
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