Weigh In record (no journal entry) for 18 March 2021
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92.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 21.16g | Prot: 46.36g | Carbs: 135.65g.
Breakfast: Bananas . Lunch: Tilda Easy Cook Long Grain Rice, Freshona Petits Pois & Baby Carrots, Chicken Breast. Snacks/Other: Milbona Low Fat Apricot Yogurt, Nutella B-Ready, Snaktastic Multigrain Snacks Sweet Chilli, Granny Smith Apples. more...
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Losing 2.5 kg a Week
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scottmorrell09's Weight History
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