Date Started: 14 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
24 May 24	72.1 kg	Reasonably Well
23 May 24	72.7 kg	Reasonably Well
22 May 24	73.2 kg	Reasonably Well
20 May 24	73.9 kg	Reasonably Well
07 May 24	74.4 kg	Reasonably Well
06 May 24	76.3 kg	Reasonably Well
19 Apr 24	72.4 kg	Reasonably Well
18 Apr 24	72.9 kg	Reasonably Well
09 Apr 24	73.6 kg	Reasonably Well
29 Mar 24	74.5 kg	Reasonably Well
28 Mar 24	74.7 kg	Reasonably Well
30 Jan 24	74.8 kg	Reasonably Well
25 Jan 24	75.2 kg	Reasonably Well
24 Jan 24	75.6 kg	Reasonably Well
23 Jan 24	76.2 kg	Reasonably Well
22 Jan 24	76 kg	Reasonably Well
21 Jan 24	76 kg	Reasonably Well
20 Jan 24	76.3 kg	Reasonably Well
19 Jan 24	76.5 kg	Reasonably Well
18 Jan 24	76.5 kg	Reasonably Well
17 Jan 24	77.2 kg	Reasonably Well
16 Jan 24	77.3 kg	Reasonably Well
15 Jan 24	78.8 kg	Reasonably Well
14 Jan 24	80 kg	Reasonably Well

Date Started: 05 Feb 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 74.5 kg
06 Dec 23	75.6 kg	Reasonably Well
03 Oct 23	73 kg	Reasonably Well
28 Sep 23	73.4 kg	Reasonably Well
26 Sep 23	73.6 kg	Reasonably Well
24 Sep 23	74.1 kg	Reasonably Well
23 Sep 23	74.5 kg	Reasonably Well
30 Jul 23	72.5 kg	Reasonably Well
29 Jul 23	73 kg	Reasonably Well
14 May 23	70.1 kg	Reasonably Well
13 May 23	70.2 kg	Reasonably Well
12 May 23	70.2 kg	Reasonably Well
11 May 23	70.6 kg	Reasonably Well
10 May 23	70.9 kg	Reasonably Well
09 May 23	71.2 kg	Reasonably Well
01 May 23	71.4 kg	Reasonably Well
25 Apr 23	72.3 kg	Reasonably Well
15 Mar 23	68.6 kg	Reasonably Well
07 Mar 23	70 kg	Reasonably Well
12 Feb 23	68.6 kg	Reasonably Well
11 Feb 23	68.2 kg	Reasonably Well
10 Feb 23	68.2 kg	Reasonably Well
09 Feb 23	68.6 kg	Reasonably Well
08 Feb 23	69.2 kg	Reasonably Well
07 Feb 23	68.9 kg	Reasonably Well
06 Feb 23	69.3 kg	Reasonably Well
05 Feb 23	74.5 kg	Reasonably Well

Date Started: 20 Apr 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 69.9 kg
24 Jan 23	68.5 kg	Reasonably Well
13 Jan 23	68.5 kg	Reasonably Well
17 Oct 22	68.2 kg	Reasonably Well
10 Oct 22	67.1 kg	Reasonably Well
17 Sep 22	64.9 kg	Reasonably Well
16 Sep 22	65.2 kg	Reasonably Well
06 Aug 22	67 kg	Reasonably Well
04 Aug 22	66 kg	Reasonably Well
02 Aug 22	66.6 kg	Reasonably Well
01 Aug 22	66.3 kg	Reasonably Well
05 Jul 22	65.1 kg	Reasonably Well
03 Jul 22	65.4 kg	Reasonably Well
02 Jul 22	65.8 kg	Reasonably Well
01 Jul 22	66 kg	Reasonably Well
13 Jun 22	65.5 kg	Reasonably Well
12 Jun 22	65.4 kg	Reasonably Well
11 Jun 22	65.6 kg	Reasonably Well
10 Jun 22	65.8 kg	Reasonably Well
14 May 22	65.9 kg	Reasonably Well
17 Apr 22	66.4 kg	Reasonably Well
11 Apr 22	66 kg	Reasonably Well
10 Apr 22	66.1 kg	Reasonably Well
09 Apr 22	65.6 kg	Reasonably Well
08 Apr 22	66.2 kg	Reasonably Well
07 Apr 22	65.7 kg	Reasonably Well
06 Apr 22	66.5 kg	Reasonably Well
05 Apr 22	66.8 kg	Reasonably Well
04 Apr 22	68 kg	Reasonably Well
22 Mar 22	67 kg	Reasonably Well
13 May 20	62.7 kg	Reasonably Well
25 Apr 20	62.9 kg	Reasonably Well
24 Apr 20	62.5 kg	Reasonably Well
23 Apr 20	62.6 kg	Reasonably Well
22 Apr 20	63 kg	Reasonably Well
21 Apr 20	64.1 kg	Reasonably Well
20 Apr 20	69.9 kg	Reasonably Well