Weigh In record (no journal entry) for 13 January 2023
|
68.5 kg
Lost so far: 1.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
84 kcal
|
Fat: 3.80g | Prot: 3.52g | Carbs: 10.26g.
Breakfast: Постный Борщ. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diva_diva_'s Weight History
|