Date Started: 01 Apr 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
01 Mar 24	75 kg	Reasonably Well
14 Feb 24	77 kg	Reasonably Well
07 Feb 24	78 kg	Reasonably Well
06 Feb 24	78 kg	Reasonably Well
12 Jan 24	78 kg	Reasonably Well
11 Jan 24	75 kg	Reasonably Well
05 Jan 24	75 kg	Reasonably Well
13 Dec 23	77 kg	Reasonably Well
06 Nov 23	79 kg	Reasonably Well
17 Sep 23	79 kg	Reasonably Well
28 Jul 23	77 kg	Reasonably Well
26 Jul 23	78 kg	Reasonably Well
05 Mar 23	73 kg	Reasonably Well
07 Jun 22	73 kg	Reasonably Well
30 May 22	73 kg	Reasonably Well
17 May 22	73 kg	Reasonably Well
11 May 22	76 kg	Reasonably Well
07 Feb 22	78.4 kg	Reasonably Well
30 Jan 22	78.4 kg	Reasonably Well
27 Dec 21	78.4 kg	Reasonably Well
26 Oct 21	79 kg	Reasonably Well
25 Sep 21	79 kg	Reasonably Well
29 May 21	76 kg	Reasonably Well
04 May 20	62 kg	Reasonably Well
28 Mar 20	61 kg	Reasonably Well
26 Mar 20	61 kg	Reasonably Well
20 Feb 20	61 kg	Reasonably Well
26 Jan 20	60 kg	Reasonably Well
13 Jan 20	61 kg	Reasonably Well
13 Dec 19	59 kg	Reasonably Well
09 Dec 19	60 kg	Reasonably Well
04 Nov 19	61 kg	Reasonably Well
19 Oct 19	61 kg	Reasonably Well
14 Oct 19	61 kg	Reasonably Well
07 Oct 19	61 kg	Reasonably Well
30 Sep 19	61 kg	Reasonably Well
16 Sep 19	61 kg	Reasonably Well
15 Sep 19	61 kg	Reasonably Well
27 Aug 19	62 kg	Reasonably Well
22 Aug 19	62 kg	Reasonably Well
17 Aug 19	61 kg	Reasonably Well
05 Aug 19	62 kg	Reasonably Well
15 Jul 19	62 kg	Reasonably Well
07 Jul 19	65 kg	Reasonably Well
12 Jun 19	66 kg	Reasonably Well
10 Jun 19	67 kg	Reasonably Well
29 May 19	66 kg	Reasonably Well
01 Apr 19	85 kg	Reasonably Well

Date Started: 31 Jan 19

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 80 kg
31 Jan 19	80 kg	Reasonably Well