Weigh In record (no journal entry) for 11 January 2024
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1200 kcal
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Fat: 67.34g | Prot: 54.85g | Carbs: 92.68g.
Breakfast: Магазин Моего Района Салат Мужская Мечта. Lunch: Киндер Молочный Ломтик, Б.Ю. Александров Сырок . Dinner: Морковь по-Корейски, Шашлык Куриный, Лаваш, Epica Йогурт Персик-Маракуйя . more...
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steady weight
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Anna Nesternko's Weight History
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