Date Started: 15 Dec 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75.3 kg
07 Sep 23	73.4 kg	Reasonably Well
25 Apr 23	71.6 kg	Reasonably Well
23 Apr 23	71.7 kg	Reasonably Well
18 Apr 23	72.8 kg	Reasonably Well
25 Mar 23	73.5 kg	Reasonably Well
26 Jan 23	73.1 kg	Reasonably Well
22 Jan 23	72.4 kg	Reasonably Well
19 Jan 23	72.6 kg	Reasonably Well
18 Jan 23	72.6 kg	Reasonably Well
17 Jan 23	72.9 kg	Reasonably Well
16 Jan 23	73.9 kg	Reasonably Well
15 Jan 23	74.8 kg	Reasonably Well
15 Dec 22	75.3 kg	Reasonably Well

Date Started: 25 Jan 19

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 75.3 kg
10 Aug 20	63.2 kg	Reasonably Well
18 Dec 19	63.2 kg	Reasonably Well
17 Dec 19	63.9 kg	Reasonably Well
06 Nov 19	63.3 kg	Reasonably Well
18 Sep 19	61.8 kg	Reasonably Well
18 Jun 19	60.8 kg	Reasonably Well
15 Jun 19	60.9 kg	Reasonably Well
05 Jun 19	61.7 kg	Reasonably Well
04 Jun 19	61.8 kg	Reasonably Well
03 Jun 19	62.2 kg	Reasonably Well
31 May 19	60.7 kg	Reasonably Well
30 May 19	61.9 kg	Reasonably Well
14 May 19	62.7 kg	Reasonably Well
11 May 19	62.7 kg	Reasonably Well
10 May 19	63.1 kg	Reasonably Well
08 May 19	64 kg	Reasonably Well
03 Apr 19	63.3 kg	Reasonably Well
02 Apr 19	63.3 kg	Reasonably Well
29 Mar 19	63.3 kg	Reasonably Well
05 Mar 19	64.3 kg	Reasonably Well
28 Feb 19	65 kg	Reasonably Well
27 Feb 19	65.9 kg	Reasonably Well
26 Feb 19	65.9 kg	Reasonably Well
25 Feb 19	65.5 kg	Reasonably Well
24 Feb 19	66.1 kg	Reasonably Well
22 Feb 19	65.5 kg	Reasonably Well
21 Feb 19	66.4 kg	Reasonably Well
19 Feb 19	66 kg	Reasonably Well
18 Feb 19	66 kg	Reasonably Well
17 Feb 19	66 kg	Reasonably Well
16 Feb 19	66.4 kg	Reasonably Well
14 Feb 19	66.4 kg	Reasonably Well
10 Feb 19	66.1 kg	Reasonably Well
08 Feb 19	66.8 kg	Reasonably Well
04 Feb 19	67.2 kg	Reasonably Well
01 Feb 19	67.5 kg	Reasonably Well
29 Jan 19	68.6 kg	Reasonably Well
28 Jan 19	69 kg	Reasonably Well
27 Jan 19	68.1 kg	Reasonably Well
25 Jan 19	75.3 kg	Reasonably Well