Date Started: 11 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 116.8 kg
28 Jan 22	104.4 kg	Reasonably Well
12 Jan 22	105.6 kg	Reasonably Well
22 Dec 21	104 kg	Reasonably Well
16 Dec 21	104.7 kg	Reasonably Well
14 Dec 21	105.4 kg	Reasonably Well
13 Dec 21	106.5 kg	Reasonably Well
09 Dec 21	104.2 kg	Reasonably Well
08 Dec 21	104.7 kg	Reasonably Well
06 Dec 21	105.2 kg	Reasonably Well
02 Dec 21	103.2 kg	Reasonably Well
01 Dec 21	103.3 kg	Reasonably Well
30 Nov 21	103.2 kg	Reasonably Well
27 Nov 21	103.2 kg	Reasonably Well
26 Nov 21	104.4 kg	Reasonably Well
25 Nov 21	102.3 kg	Reasonably Well
19 Nov 21	104.1 kg	Reasonably Well
18 Nov 21	104.9 kg	Reasonably Well
17 Nov 21	106.3 kg	Reasonably Well
16 Nov 21	106.5 kg	Reasonably Well
15 Nov 21	106.3 kg	Reasonably Well
13 Nov 21	104.8 kg	Reasonably Well
12 Nov 21	104.7 kg	Reasonably Well
11 Nov 21	105.2 kg	Reasonably Well
10 Nov 21	105.6 kg	Reasonably Well
09 Nov 21	104.8 kg	Reasonably Well
08 Nov 21	105.3 kg	Reasonably Well
04 Nov 21	104.8 kg	Reasonably Well
03 Nov 21	104.8 kg	Reasonably Well
02 Nov 21	105.3 kg	Reasonably Well
01 Nov 21	105.7 kg	Reasonably Well
31 Oct 21	105.5 kg	Reasonably Well
30 Oct 21	105.3 kg	Reasonably Well
29 Oct 21	106 kg	Reasonably Well
28 Oct 21	106.3 kg	Reasonably Well
27 Oct 21	105.1 kg	Reasonably Well
26 Oct 21	105.9 kg	Reasonably Well
25 Oct 21	107 kg	Reasonably Well
23 Oct 21	105.9 kg	Reasonably Well
22 Oct 21	106.8 kg	Reasonably Well
21 Oct 21	108.4 kg	Reasonably Well
19 Oct 21	107.5 kg	Reasonably Well
18 Oct 21	107.9 kg	Reasonably Well
17 Oct 21	106.6 kg	Reasonably Well
16 Oct 21	105.9 kg	Reasonably Well
15 Oct 21	106.5 kg	Reasonably Well
14 Oct 21	106.7 kg	Reasonably Well
11 May 21	116.8 kg	Reasonably Well

Date Started: 20 Jun 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 116.8 kg
20 Jun 18	116.8 kg	Reasonably Well