Weigh In record (no journal entry) for 31 October 2021
|
105.5 kg
Lost so far: 11.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
847 kcal
|
Fat: 27.38g | Prot: 45.26g | Carbs: 106.56g.
Breakfast: ВкусВилл Цикорий Растворимый Порошкообразный, Дикси Яйца Перепелиные, Каша Пшенная на Молоке. Lunch: Топинамбур, Треска Запеченная в Панировке или Тесте. Dinner: Клементины. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jilraccoon's Weight History
|