Date Started: 04 Apr 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 76 kg
23 May 24	89 kg	Reasonably Well
10 Apr 24	89.6 kg	Reasonably Well
09 Apr 24	89.8 kg	Reasonably Well
08 Apr 24	91.1 kg	Reasonably Well
07 Apr 24	91.5 kg	Reasonably Well
05 Apr 24	91.2 kg	Reasonably Well
09 Mar 24	92 kg	Reasonably Well
07 Mar 24	92.2 kg	Reasonably Well
01 Mar 24	93.6 kg	Reasonably Well
25 Feb 24	94 kg	Reasonably Well
22 Aug 23	87.6 kg	Reasonably Well
09 Aug 23	91.1 kg	Reasonably Well
01 Aug 23	92.2 kg	Reasonably Well
17 Jul 23	93.5 kg	Reasonably Well
11 Jul 23	94.5 kg	Reasonably Well
27 Jun 23	95.5 kg	Reasonably Well
24 Jun 23	97 kg	Reasonably Well
20 May 23	96.8 kg	Reasonably Well
26 Apr 23	98.3 kg	Reasonably Well
05 Apr 23	101.4 kg	Reasonably Well
20 Dec 22	103 kg	Reasonably Well
18 Dec 22	105.7 kg	Reasonably Well
17 Dec 22	106.2 kg	Reasonably Well
16 Dec 22	107.1 kg	Reasonably Well
15 Dec 22	108.1 kg	Reasonably Well
10 Dec 22	109.3 kg	Reasonably Well
23 Nov 22	109.4 kg	Reasonably Well
17 Nov 22	110.2 kg	Reasonably Well
03 Nov 22	110.9 kg	Reasonably Well
02 Nov 22	111.2 kg	Reasonably Well
20 Oct 22	113 kg	Reasonably Well
27 Sep 22	113.3 kg	Reasonably Well
26 Sep 22	113.5 kg	Reasonably Well
10 Jul 22	104 kg	Reasonably Well
25 May 22	117 kg	Reasonably Well
16 May 22	120 kg	Reasonably Well
24 Apr 22	116 kg	Reasonably Well
30 Mar 22	114 kg	Reasonably Well
17 Mar 22	120.7 kg	Reasonably Well
05 Feb 22	112.7 kg	Reasonably Well
04 Feb 22	111.2 kg	Reasonably Well
01 Feb 22	110.2 kg	Reasonably Well
25 Jan 22	109.9 kg	Reasonably Well
20 Oct 21	101 kg	Reasonably Well
16 Oct 21	99.3 kg	Reasonably Well
26 Sep 21	98 kg	Reasonably Well
09 Sep 21	93 kg	Reasonably Well
11 Aug 21	91 kg	Reasonably Well
21 Jun 21	89 kg	Reasonably Well
14 May 21	84.4 kg	Reasonably Well
13 May 21	85 kg	Reasonably Well
23 Apr 20	74.5 kg	Reasonably Well
30 Nov 19	65.9 kg	Reasonably Well
21 Nov 19	66.7 kg	Reasonably Well
10 Nov 19	66.7 kg	Reasonably Well
03 Nov 19	67 kg	Reasonably Well
01 Nov 19	67.5 kg	Reasonably Well
19 Oct 19	67.6 kg	Reasonably Well
18 Oct 19	68.1 kg	Reasonably Well
01 Oct 19	68.8 kg	Reasonably Well
13 Sep 19	69.2 kg	Reasonably Well
12 Sep 19	69.6 kg	Reasonably Well
09 Sep 19	70.7 kg	Reasonably Well
03 Sep 19	71.1 kg	Reasonably Well
02 Sep 19	71 kg	Reasonably Well
01 Sep 19	71.1 kg	Reasonably Well
29 Aug 19	71.1 kg	Reasonably Well
28 Aug 19	71.9 kg	Reasonably Well
27 Aug 19	72.5 kg	Reasonably Well
23 Aug 19	73.7 kg	Reasonably Well
09 Aug 19	72.8 kg	Reasonably Well
08 Aug 19	73.3 kg	Reasonably Well
07 Aug 19	73.5 kg	Reasonably Well
06 Aug 19	73.3 kg	Reasonably Well
05 Aug 19	74 kg	Reasonably Well
03 Jul 19	76.1 kg	Reasonably Well
02 Jul 19	75 kg	Reasonably Well
01 Jul 19	75.5 kg	Reasonably Well
30 Jun 19	75 kg	Reasonably Well
27 Jun 19	75.4 kg	Reasonably Well
26 Jun 19	74.5 kg	Reasonably Well
25 Jun 19	78.5 kg	Reasonably Well
04 Apr 19	74.3 kg	Reasonably Well
19 Mar 19	72.8 kg	Reasonably Well
18 Mar 19	74 kg	Reasonably Well
07 Oct 18	70.6 kg	Reasonably Well
01 Oct 18	71.9 kg	Reasonably Well
17 Aug 18	68.6 kg	Reasonably Well
20 Jul 18	68.8 kg	Reasonably Well
19 Jul 18	68.9 kg	Reasonably Well
17 Jul 18	69.4 kg	Reasonably Well
10 Jul 18	69.9 kg	Reasonably Well
03 Jul 18	67.1 kg	Reasonably Well
02 Jul 18	68.2 kg	Reasonably Well
01 Jul 18	68.6 kg	Reasonably Well
29 Jun 18	68.9 kg	Reasonably Well
28 Jun 18	68.9 kg	Reasonably Well
26 Jun 18	68.9 kg	Reasonably Well
25 Jun 18	69 kg	Reasonably Well
24 Jun 18	69.1 kg	Reasonably Well
23 Jun 18	69.2 kg	Reasonably Well
22 Jun 18	69.5 kg	Reasonably Well
21 Jun 18	70.3 kg	Reasonably Well
20 Jun 18	70.5 kg	Reasonably Well
14 Jun 18	68.6 kg	Reasonably Well
11 Jun 18	68.6 kg	Reasonably Well
09 Jun 18	69.1 kg	Reasonably Well
02 Jun 18	69.4 kg	Reasonably Well
30 May 18	69.5 kg	Reasonably Well
28 May 18	69.2 kg	Reasonably Well
26 May 18	68.6 kg	Reasonably Well
25 May 18	68.9 kg	Reasonably Well
24 May 18	69.1 kg	Reasonably Well
22 May 18	69.3 kg	Reasonably Well
05 May 18	72.1 kg	Reasonably Well
03 May 18	72.5 kg	Reasonably Well
30 Apr 18	71.5 kg	Reasonably Well
29 Apr 18	70.9 kg	Reasonably Well
28 Apr 18	71.6 kg	Reasonably Well
27 Apr 18	71.7 kg	Reasonably Well
26 Apr 18	72.2 kg	Reasonably Well
25 Apr 18	72.5 kg	Reasonably Well
24 Apr 18	72.3 kg	Reasonably Well
19 Apr 18	73 kg	Reasonably Well
16 Apr 18	72.9 kg	Reasonably Well
15 Apr 18	72.2 kg	Reasonably Well
12 Apr 18	72.6 kg	Reasonably Well
11 Apr 18	72.6 kg	Reasonably Well
10 Apr 18	73.1 kg	Reasonably Well
08 Apr 18	73.7 kg	Reasonably Well
07 Apr 18	74.1 kg	Reasonably Well
06 Apr 18	74.4 kg	Reasonably Well
05 Apr 18	74.3 kg	Reasonably Well
04 Apr 18	76 kg	Reasonably Well

Date Started: 03 Apr 18

Date	Weight	How closely followed?	Goal weight: 49 kg Start Weight: 76.2 kg
03 Apr 18	76.2 kg	Reasonably Well