Date Started: 20 Mar 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 86.5 kg
11 Mar 24	69.2 kg	Reasonably Well
14 Sep 23	60.8 kg	Reasonably Well
12 Sep 23	61.2 kg	Reasonably Well
11 Sep 23	62.6 kg	Reasonably Well
13 Feb 22	55 kg	Reasonably Well
20 Nov 21	57.8 kg	Reasonably Well
19 Nov 21	58.2 kg	Reasonably Well
18 Nov 21	58.4 kg	Reasonably Well
03 Nov 21	59.7 kg	Reasonably Well
20 Oct 21	62.5 kg	Reasonably Well
19 Oct 21	62.8 kg	Reasonably Well
04 Sep 21	63.4 kg	Reasonably Well
02 Sep 21	63.6 kg	Reasonably Well
01 Sep 21	63.9 kg	Reasonably Well
31 Aug 21	64.2 kg	Reasonably Well
30 Aug 21	64.3 kg	Reasonably Well
29 Aug 21	64.8 kg	Reasonably Well
27 Aug 21	65 kg	Reasonably Well
26 Aug 21	65.4 kg	Reasonably Well
23 Aug 21	66 kg	Reasonably Well
22 Aug 21	66.5 kg	Reasonably Well
20 Aug 21	66.6 kg	Reasonably Well
19 Aug 21	67.8 kg	Reasonably Well
17 Aug 21	67.9 kg	Reasonably Well
15 Aug 21	68.2 kg	Reasonably Well
14 Aug 21	68.3 kg	Reasonably Well
13 Aug 21	69 kg	Reasonably Well
11 Aug 21	69.3 kg	Reasonably Well
10 Aug 21	69.7 kg	Reasonably Well
09 Aug 21	70.9 kg	Reasonably Well
24 Jul 21	69.6 kg	Reasonably Well
22 Jul 21	69.9 kg	Reasonably Well
20 Jul 21	71.9 kg	Reasonably Well
12 May 21	70.4 kg	Reasonably Well
29 Apr 21	70.1 kg	Reasonably Well
28 Apr 21	70 kg	Reasonably Well
27 Apr 21	71.5 kg	Reasonably Well
26 Apr 21	71.8 kg	Reasonably Well
24 Apr 21	70.8 kg	Reasonably Well
20 Apr 21	71.5 kg	Reasonably Well
08 Apr 21	72.3 kg	Reasonably Well
06 Apr 21	72.7 kg	Reasonably Well
30 Mar 21	76.2 kg	Reasonably Well
24 Mar 21	83.6 kg	Reasonably Well
20 Mar 21	86.5 kg	Reasonably Well

Date Started: 23 Oct 17

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 66.5 kg
16 Mar 19	63.5 kg	Reasonably Well
15 Mar 19	63.5 kg	Reasonably Well
13 Mar 19	65 kg	Reasonably Well
10 Jan 19	61.8 kg	Reasonably Well
08 Jan 19	63.1 kg	Reasonably Well
02 Nov 18	68 kg	Reasonably Well
06 Apr 18	57.2 kg	Reasonably Well
30 Mar 18	56.5 kg	Reasonably Well
24 Mar 18	57.1 kg	Reasonably Well
22 Mar 18	56.8 kg	Reasonably Well
17 Mar 18	57.1 kg	Reasonably Well
14 Mar 18	56.8 kg	Reasonably Well
06 Mar 18	56.2 kg	Reasonably Well
28 Feb 18	56.5 kg	Reasonably Well
25 Feb 18	57.1 kg	Reasonably Well
23 Feb 18	56.7 kg	Reasonably Well
13 Feb 18	56.8 kg	Reasonably Well
09 Feb 18	55.8 kg	Reasonably Well
08 Feb 18	55.9 kg	Reasonably Well
07 Feb 18	56.7 kg	Reasonably Well
04 Feb 18	57.1 kg	Reasonably Well
02 Feb 18	57.7 kg	Reasonably Well
31 Jan 18	56.9 kg	Reasonably Well
14 Jan 18	55.8 kg	Reasonably Well
12 Jan 18	56.2 kg	Reasonably Well
11 Jan 18	56.5 kg	Reasonably Well
07 Jan 18	56.7 kg	Reasonably Well
06 Jan 18	57.4 kg	Reasonably Well
05 Jan 18	57.9 kg	Reasonably Well
31 Dec 17	57.4 kg	Reasonably Well
20 Dec 17	57.4 kg	Reasonably Well
13 Dec 17	56.6 kg	Reasonably Well
11 Dec 17	57.5 kg	Reasonably Well
10 Dec 17	58.3 kg	Reasonably Well
02 Dec 17	57.8 kg	Reasonably Well
01 Dec 17	58.7 kg	Reasonably Well
25 Nov 17	57.3 kg	Reasonably Well
23 Nov 17	57.8 kg	Reasonably Well
19 Nov 17	58.6 kg	Reasonably Well
17 Nov 17	58.1 kg	Reasonably Well
14 Nov 17	59.3 kg	Reasonably Well
11 Nov 17	60 kg	Reasonably Well
03 Nov 17	61.5 kg	Reasonably Well
23 Oct 17	66.5 kg	Reasonably Well