Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 119 kg
22 Mar 24	111.4 kg	Reasonably Well
24 Jan 23	102.6 kg	Reasonably Well
19 Aug 22	105.1 kg	Reasonably Well
15 Aug 22	105.6 kg	Reasonably Well
15 Jul 22	105 kg	Reasonably Well
03 Jun 22	107.1 kg	Reasonably Well
27 May 22	109.1 kg	Reasonably Well
23 May 22	109.8 kg	Reasonably Well
20 May 22	110.7 kg	Reasonably Well
19 May 22	111 kg	Reasonably Well
18 May 22	111.4 kg	Reasonably Well
04 Feb 22	113.6 kg	Reasonably Well
31 Jan 22	115.3 kg	Reasonably Well
24 Jan 22	116.5 kg	Reasonably Well
17 Jan 22	117.4 kg	Reasonably Well
10 Jan 22	119 kg	Reasonably Well

Date Started: 07 Aug 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 112.5 kg
12 Jul 21	110.2 kg	Reasonably Well
15 May 20	103.6 kg	Reasonably Well
11 May 20	106.7 kg	Reasonably Well
19 Nov 18	95.7 kg	Reasonably Well
08 Oct 18	95.8 kg	Reasonably Well
03 Oct 18	97.5 kg	Reasonably Well
20 Aug 18	100.6 kg	Reasonably Well
13 Aug 18	102.2 kg	Reasonably Well
05 Apr 18	97 kg	Reasonably Well
12 Feb 18	93.8 kg	Reasonably Well
08 Feb 18	94.1 kg	Reasonably Well
02 Nov 17	90.8 kg	Reasonably Well
16 Oct 17	91.9 kg	Reasonably Well
12 Oct 17	92.6 kg	Reasonably Well
05 Oct 17	93.8 kg	Reasonably Well
28 Sep 17	94.4 kg	Reasonably Well
21 Sep 17	96.2 kg	Reasonably Well
11 Sep 17	96.6 kg	Reasonably Well
07 Sep 17	97.2 kg	Reasonably Well
04 Sep 17	98.1 kg	Reasonably Well
28 Aug 17	99.4 kg	Reasonably Well
23 Aug 17	101.4 kg	Reasonably Well
21 Aug 17	101.5 kg	Reasonably Well
16 Aug 17	102.7 kg	Reasonably Well
14 Aug 17	103.3 kg	Reasonably Well
13 Aug 17	103.7 kg	Reasonably Well
12 Aug 17	104.7 kg	Reasonably Well
10 Aug 17	105.6 kg	Reasonably Well
09 Aug 17	106.5 kg	Reasonably Well
07 Aug 17	112.5 kg	Reasonably Well