Weigh In record (no journal entry) for 03 June 2022
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107.1 kg
Lost so far: 11.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 82.39g | Prot: 52.84g | Carbs: 9.93g.
Lunch: Egg, Enterprise Back Bacon, Coffee, Olive Oil, Mozzarella Cheese, Coconut Oil, Keto Bun, Lifematrix MCT Oil. more...
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Losing 2.0 kg a Week
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Mike@pta's Weight History
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