Date Started: 05 Sep 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 95.8 kg
06 Sep 24	91.5 kg	Reasonably Well
05 Sep 24	91.2 kg	Reasonably Well
30 Aug 24	92.2 kg	Reasonably Well
02 Aug 24	94.4 kg	Reasonably Well
31 Jul 24	94.5 kg	Reasonably Well
30 Jul 24	93.3 kg	Reasonably Well
26 Jul 24	92.9 kg	Reasonably Well
22 Jul 24	93.4 kg	Reasonably Well
16 Jul 24	94 kg	Reasonably Well
10 Jul 24	93.1 kg	Reasonably Well
09 Jul 24	94.1 kg	Reasonably Well
08 Jul 24	93.1 kg	Reasonably Well
07 Jul 24	92.5 kg	Reasonably Well
06 Jul 24	94.2 kg	Reasonably Well
05 Jul 24	93.2 kg	Reasonably Well
04 Jul 24	92.9 kg	Reasonably Well
03 Jul 24	92.7 kg	Reasonably Well
02 Jul 24	93.1 kg	Reasonably Well
28 Jun 24	92.8 kg	Reasonably Well
26 Jun 24	92.8 kg	Reasonably Well
24 Jun 24	93.8 kg	Reasonably Well
21 Jun 24	92.3 kg	Reasonably Well
19 Jun 24	93.4 kg	Reasonably Well
17 Jun 24	92.9 kg	Reasonably Well
15 Jun 24	92.6 kg	Reasonably Well
14 Jun 24	92.6 kg	Reasonably Well
13 Jun 24	93.1 kg	Reasonably Well
11 Jun 24	92.9 kg	Reasonably Well
05 Jun 24	93.5 kg	Reasonably Well
03 Jun 24	93.7 kg	Reasonably Well
01 Jun 24	93.4 kg	Reasonably Well
31 May 24	92.6 kg	Reasonably Well
30 May 24	93 kg	Reasonably Well
29 May 24	93.8 kg	Reasonably Well
28 May 24	93.3 kg	Reasonably Well
27 May 24	93.4 kg	Reasonably Well
24 May 24	93.1 kg	Reasonably Well
22 May 24	93.3 kg	Reasonably Well
21 May 24	93.4 kg	Reasonably Well
16 May 24	94.4 kg	Reasonably Well
09 May 24	92.1 kg	Reasonably Well
07 May 24	94 kg	Reasonably Well
03 May 24	92.9 kg	Reasonably Well
30 Apr 24	92.1 kg	Reasonably Well
28 Apr 24	92.3 kg	Reasonably Well
26 Apr 24	92.5 kg	Reasonably Well
19 Apr 24	92.4 kg	Reasonably Well
17 Apr 24	93.1 kg	Reasonably Well
09 Apr 24	92.9 kg	Reasonably Well
05 Apr 24	92.7 kg	Reasonably Well
04 Apr 24	92.5 kg	Reasonably Well
03 Apr 24	91.6 kg	Reasonably Well
02 Apr 24	92.6 kg	Reasonably Well
30 Mar 24	93.8 kg	Reasonably Well
21 Mar 24	91.5 kg	Reasonably Well
20 Mar 24	91.6 kg	Reasonably Well
18 Mar 24	92.5 kg	Reasonably Well
14 Mar 24	94.3 kg	Reasonably Well
13 Mar 24	93.1 kg	Reasonably Well
12 Mar 24	93 kg	Reasonably Well
08 Mar 24	93.3 kg	Reasonably Well
07 Mar 24	93.5 kg	Reasonably Well
06 Mar 24	92.6 kg	Reasonably Well
05 Mar 24	92.4 kg	Reasonably Well
04 Mar 24	93 kg	Reasonably Well
03 Mar 24	92.2 kg	Reasonably Well
02 Mar 24	93.3 kg	Reasonably Well
01 Mar 24	92.2 kg	Reasonably Well
29 Feb 24	91.9 kg	Reasonably Well
28 Feb 24	93.3 kg	Reasonably Well
27 Feb 24	92.8 kg	Reasonably Well
26 Feb 24	92.9 kg	Reasonably Well
25 Feb 24	92.7 kg	Reasonably Well
23 Feb 24	93.9 kg	Reasonably Well
21 Feb 24	94.1 kg	Reasonably Well
20 Feb 24	94.7 kg	Reasonably Well
19 Feb 24	93.5 kg	Reasonably Well
16 Feb 24	93.3 kg	Reasonably Well
15 Feb 24	94.3 kg	Reasonably Well
14 Feb 24	93.5 kg	Reasonably Well
13 Feb 24	94.1 kg	Reasonably Well
12 Feb 24	94.7 kg	Reasonably Well
11 Feb 24	93.9 kg	Reasonably Well
09 Feb 24	94.3 kg	Reasonably Well
07 Feb 24	94.4 kg	Reasonably Well
03 Feb 24	94.4 kg	Reasonably Well
02 Feb 24	94.8 kg	Reasonably Well
01 Feb 24	96.5 kg	Reasonably Well
26 Jan 24	95.1 kg	Reasonably Well
25 Jan 24	95.2 kg	Reasonably Well
24 Jan 24	95.3 kg	Reasonably Well
23 Jan 24	95.6 kg	Reasonably Well
22 Jan 24	96.1 kg	Reasonably Well
20 Jan 24	94.9 kg	Reasonably Well
19 Jan 24	95.3 kg	Reasonably Well
18 Jan 24	94.8 kg	Reasonably Well
17 Jan 24	95 kg	Reasonably Well
16 Jan 24	96.1 kg	Reasonably Well
15 Jan 24	96.7 kg	Reasonably Well
09 Jan 24	94.6 kg	Reasonably Well
26 Dec 23	94.2 kg	Reasonably Well
29 Nov 23	94.7 kg	Reasonably Well
23 Nov 23	95.8 kg	Reasonably Well
10 Oct 23	93.2 kg	Reasonably Well
07 Oct 23	93.5 kg	Reasonably Well
06 Oct 23	92.4 kg	Reasonably Well
21 Sep 23	93.4 kg	Reasonably Well
19 Sep 23	93.5 kg	Reasonably Well
08 Sep 23	92.9 kg	Reasonably Well
24 Aug 23	93.2 kg	Reasonably Well
10 Aug 23	91.6 kg	Reasonably Well
09 Aug 23	90.9 kg	Reasonably Well
08 Aug 23	91.2 kg	Reasonably Well
24 Jul 23	91.2 kg	Reasonably Well
20 Jul 23	92.2 kg	Reasonably Well
18 Jul 23	91.8 kg	Reasonably Well
06 Jul 23	91.1 kg	Reasonably Well
20 Jun 23	90.4 kg	Reasonably Well
19 Jun 23	91.3 kg	Reasonably Well
01 Jun 23	91.5 kg	Reasonably Well
30 May 23	92.2 kg	Reasonably Well
20 May 23	91.4 kg	Reasonably Well
15 May 23	91 kg	Reasonably Well
08 May 23	90.1 kg	Reasonably Well
07 May 23	90.5 kg	Reasonably Well
06 May 23	90.1 kg	Reasonably Well
05 May 23	90.3 kg	Reasonably Well
04 May 23	90.3 kg	Reasonably Well
03 May 23	89.3 kg	Reasonably Well
02 May 23	90.3 kg	Reasonably Well
29 Apr 23	90.7 kg	Reasonably Well
28 Apr 23	90.6 kg	Reasonably Well
27 Apr 23	90.3 kg	Reasonably Well
24 Apr 23	89.7 kg	Reasonably Well
21 Apr 23	91.6 kg	Reasonably Well
18 Apr 23	91.5 kg	Reasonably Well
11 Apr 23	90.1 kg	Reasonably Well
31 Mar 23	89.8 kg	Reasonably Well
28 Mar 23	87.7 kg	Reasonably Well
07 Mar 23	87 kg	Reasonably Well
05 Mar 23	85.3 kg	Reasonably Well
04 Mar 23	85.6 kg	Reasonably Well
02 Mar 23	85.9 kg	Reasonably Well
26 Feb 23	85.9 kg	Reasonably Well
22 Feb 23	85.9 kg	Reasonably Well
18 Feb 23	86.2 kg	Reasonably Well
16 Feb 23	87.6 kg	Reasonably Well
15 Feb 23	87.8 kg	Reasonably Well
13 Feb 23	88.3 kg	Reasonably Well
12 Feb 23	88 kg	Reasonably Well
10 Feb 23	86.8 kg	Reasonably Well
01 Feb 23	85.5 kg	Reasonably Well
30 Jan 23	87.9 kg	Reasonably Well
27 Jan 23	86.8 kg	Reasonably Well
21 Jan 23	86.3 kg	Reasonably Well
11 Jan 23	88 kg	Reasonably Well
10 Jan 23	88 kg	Reasonably Well
09 Jan 23	87.8 kg	Reasonably Well
06 Jan 23	87.6 kg	Reasonably Well
21 Dec 22	84.5 kg	Reasonably Well
15 Dec 22	83.5 kg	Reasonably Well
14 Dec 22	83.4 kg	Reasonably Well
13 Dec 22	83.5 kg	Reasonably Well
12 Dec 22	84.1 kg	Reasonably Well
07 Dec 22	85.5 kg	Reasonably Well
06 Dec 22	85.1 kg	Reasonably Well
02 Dec 22	85.4 kg	Reasonably Well
30 Nov 22	86.5 kg	Reasonably Well
29 Nov 22	86.6 kg	Reasonably Well
28 Nov 22	85.5 kg	Reasonably Well
24 Nov 22	85.8 kg	Reasonably Well
23 Nov 22	86 kg	Reasonably Well
22 Nov 22	86 kg	Reasonably Well
18 Nov 22	85 kg	Reasonably Well
17 Nov 22	85.3 kg	Reasonably Well
16 Nov 22	85 kg	Reasonably Well
15 Nov 22	85.3 kg	Reasonably Well
14 Nov 22	85.9 kg	Reasonably Well
12 Nov 22	84.9 kg	Reasonably Well
11 Nov 22	87.1 kg	Reasonably Well
03 Nov 22	84.6 kg	Reasonably Well
02 Nov 22	84.8 kg	Reasonably Well
28 Oct 22	84.5 kg	Reasonably Well
22 Oct 22	83.7 kg	Reasonably Well
21 Oct 22	83.4 kg	Reasonably Well
19 Oct 22	83.3 kg	Reasonably Well
18 Oct 22	83.4 kg	Reasonably Well
14 Oct 22	82.3 kg	Reasonably Well
13 Oct 22	82.1 kg	Reasonably Well
12 Oct 22	82.4 kg	Reasonably Well
11 Oct 22	82.4 kg	Reasonably Well
08 Oct 22	81.7 kg	Reasonably Well
07 Oct 22	82.4 kg	Reasonably Well
06 Oct 22	82.4 kg	Reasonably Well
05 Oct 22	81.2 kg	Reasonably Well
04 Oct 22	82.8 kg	Reasonably Well
30 Sep 22	82.2 kg	Reasonably Well
25 Sep 22	80.6 kg	Reasonably Well
24 Sep 22	81 kg	Reasonably Well
23 Sep 22	81.2 kg	Reasonably Well
22 Sep 22	82.1 kg	Reasonably Well
21 Sep 22	83.1 kg	Reasonably Well
20 Sep 22	82.2 kg	Reasonably Well
19 Sep 22	82.6 kg	Reasonably Well
13 Sep 22	81.6 kg	Reasonably Well
12 Sep 22	82 kg	Reasonably Well
08 Sep 22	81 kg	Reasonably Well
07 Sep 22	80.7 kg	Reasonably Well
06 Sep 22	81 kg	Reasonably Well
04 Sep 22	79.4 kg	Reasonably Well
03 Sep 22	79.9 kg	Reasonably Well
02 Sep 22	79 kg	Reasonably Well
01 Sep 22	79.1 kg	Reasonably Well
31 Aug 22	79.5 kg	Reasonably Well
30 Aug 22	80.6 kg	Reasonably Well
29 Aug 22	80.9 kg	Reasonably Well
28 Aug 22	80.5 kg	Reasonably Well
27 Aug 22	80.3 kg	Reasonably Well
26 Aug 22	81 kg	Reasonably Well
25 Aug 22	81.3 kg	Reasonably Well
24 Aug 22	82 kg	Reasonably Well
23 Aug 22	82.4 kg	Reasonably Well
22 Aug 22	82.9 kg	Reasonably Well
21 Aug 22	84.2 kg	Reasonably Well
15 Aug 22	82 kg	Reasonably Well
12 Aug 22	81.8 kg	Reasonably Well
11 Aug 22	80.4 kg	Reasonably Well
05 Aug 22	79.4 kg	Reasonably Well
04 Aug 22	79.6 kg	Reasonably Well
03 Aug 22	79.3 kg	Reasonably Well
30 Jul 22	81.4 kg	Reasonably Well
27 Jul 22	79.5 kg	Reasonably Well
26 Jul 22	80.5 kg	Reasonably Well
25 Jul 22	80.3 kg	Reasonably Well
24 Jul 22	79.8 kg	Reasonably Well
22 Jul 22	79.3 kg	Reasonably Well
21 Jul 22	79.2 kg	Reasonably Well
20 Jul 22	79.5 kg	Reasonably Well
19 Jul 22	79.9 kg	Reasonably Well
18 Jul 22	81.5 kg	Reasonably Well
17 Jul 22	80.5 kg	Reasonably Well
16 Jul 22	79.9 kg	Reasonably Well
15 Jul 22	81.6 kg	Reasonably Well
13 Jul 22	82 kg	Reasonably Well
12 Jul 22	82.2 kg	Reasonably Well
11 Jul 22	81.6 kg	Reasonably Well
08 Jul 22	80.6 kg	Reasonably Well
07 Jul 22	80.4 kg	Reasonably Well
06 Jul 22	82 kg	Reasonably Well
05 Jul 22	81 kg	Reasonably Well
02 Jul 22	79.8 kg	Reasonably Well
01 Jul 22	80.3 kg	Reasonably Well
30 Jun 22	80 kg	Reasonably Well
29 Jun 22	80.3 kg	Reasonably Well
28 Jun 22	82.3 kg	Reasonably Well
25 Jun 22	80.3 kg	Reasonably Well
24 Jun 22	80.3 kg	Reasonably Well
23 Jun 22	80.5 kg	Reasonably Well
22 Jun 22	80.5 kg	Reasonably Well
19 Jun 22	80 kg	Reasonably Well
18 Jun 22	80 kg	Reasonably Well
17 Jun 22	80.5 kg	Reasonably Well
16 Jun 22	81 kg	Reasonably Well
15 Jun 22	81 kg	Reasonably Well
14 Jun 22	81.4 kg	Reasonably Well
13 Jun 22	81.3 kg	Reasonably Well
12 Jun 22	80 kg	Reasonably Well
11 Jun 22	79.8 kg	Reasonably Well
10 Jun 22	79.8 kg	Reasonably Well
09 Jun 22	80.2 kg	Reasonably Well
08 Jun 22	80.1 kg	Reasonably Well
07 Jun 22	80.5 kg	Reasonably Well
06 Jun 22	80.7 kg	Reasonably Well
05 Jun 22	80.8 kg	Reasonably Well
04 Jun 22	81.2 kg	Reasonably Well
03 Jun 22	80.5 kg	Reasonably Well
02 Jun 22	81 kg	Reasonably Well
01 Jun 22	80.9 kg	Reasonably Well
31 May 22	80.7 kg	Reasonably Well
30 May 22	81.9 kg	Reasonably Well
26 May 22	80.6 kg	Reasonably Well
25 May 22	80.5 kg	Reasonably Well
24 May 22	80.8 kg	Reasonably Well
22 May 22	80 kg	Reasonably Well
21 May 22	79.4 kg	Reasonably Well
20 May 22	80.5 kg	Reasonably Well
19 May 22	81 kg	Reasonably Well
18 May 22	81 kg	Reasonably Well
17 May 22	80.9 kg	Reasonably Well
16 May 22	82 kg	Reasonably Well
15 May 22	80.7 kg	Reasonably Well
14 May 22	79.6 kg	Reasonably Well
13 May 22	80.7 kg	Reasonably Well
12 May 22	79.5 kg	Reasonably Well
10 May 22	79.2 kg	Reasonably Well
09 May 22	81.5 kg	Reasonably Well
06 May 22	79.8 kg	Reasonably Well
05 May 22	79.8 kg	Reasonably Well
04 May 22	82 kg	Reasonably Well
02 May 22	79.6 kg	Reasonably Well
01 May 22	78.9 kg	Reasonably Well
30 Apr 22	81.9 kg	Reasonably Well
28 Apr 22	80.9 kg	Reasonably Well
27 Apr 22	79.9 kg	Reasonably Well
26 Apr 22	78.6 kg	Reasonably Well
25 Apr 22	81.3 kg	Reasonably Well
24 Apr 22	80.3 kg	Reasonably Well
22 Apr 22	81 kg	Reasonably Well
21 Apr 22	79 kg	Reasonably Well
20 Apr 22	80.3 kg	Reasonably Well
19 Apr 22	79.8 kg	Reasonably Well
18 Apr 22	81.2 kg	Reasonably Well
15 Apr 22	79.7 kg	Reasonably Well
13 Apr 22	81.7 kg	Reasonably Well
12 Apr 22	80.3 kg	Reasonably Well
11 Apr 22	80.5 kg	Reasonably Well
10 Apr 22	80.9 kg	Reasonably Well
09 Apr 22	80.9 kg	Reasonably Well
08 Apr 22	81.2 kg	Reasonably Well
07 Apr 22	82.7 kg	Reasonably Well
05 Apr 22	82.4 kg	Reasonably Well
01 Apr 22	82 kg	Reasonably Well
31 Mar 22	81 kg	Reasonably Well
30 Mar 22	81.1 kg	Reasonably Well
29 Mar 22	81.4 kg	Reasonably Well
28 Mar 22	82 kg	Reasonably Well
25 Mar 22	80 kg	Reasonably Well
24 Mar 22	80.5 kg	Reasonably Well
23 Mar 22	81 kg	Reasonably Well
22 Mar 22	80.3 kg	Reasonably Well
21 Mar 22	81 kg	Reasonably Well
20 Mar 22	80.7 kg	Reasonably Well
19 Mar 22	82 kg	Reasonably Well
18 Mar 22	81.1 kg	Reasonably Well
17 Mar 22	82.4 kg	Reasonably Well
14 Mar 22	81.7 kg	Reasonably Well
13 Mar 22	80.8 kg	Reasonably Well
12 Mar 22	82.7 kg	Reasonably Well
11 Mar 22	83.5 kg	Reasonably Well
10 Mar 22	82.6 kg	Reasonably Well
09 Mar 22	83.1 kg	Reasonably Well
08 Mar 22	81.7 kg	Reasonably Well
07 Mar 22	82 kg	Reasonably Well
06 Mar 22	81.7 kg	Reasonably Well
05 Mar 22	82.7 kg	Reasonably Well
04 Mar 22	82 kg	Reasonably Well
03 Mar 22	81 kg	Reasonably Well
02 Mar 22	81.5 kg	Reasonably Well
01 Mar 22	82.8 kg	Reasonably Well
28 Feb 22	83.9 kg	Reasonably Well
27 Feb 22	82.5 kg	Reasonably Well
26 Feb 22	81.8 kg	Reasonably Well
25 Feb 22	82 kg	Reasonably Well
24 Feb 22	82.9 kg	Reasonably Well
23 Feb 22	85 kg	Reasonably Well
22 Feb 22	84 kg	Reasonably Well
21 Feb 22	83.2 kg	Reasonably Well
20 Feb 22	82.2 kg	Reasonably Well
19 Feb 22	82.6 kg	Reasonably Well
18 Feb 22	83.7 kg	Reasonably Well
17 Feb 22	83.5 kg	Reasonably Well
16 Feb 22	83.5 kg	Reasonably Well
15 Feb 22	82.5 kg	Reasonably Well
14 Feb 22	84.2 kg	Reasonably Well
13 Feb 22	82.2 kg	Reasonably Well
12 Feb 22	82.6 kg	Reasonably Well
11 Feb 22	83 kg	Reasonably Well
10 Feb 22	83.3 kg	Reasonably Well
09 Feb 22	83.2 kg	Reasonably Well
08 Feb 22	83.6 kg	Reasonably Well
07 Feb 22	85.3 kg	Reasonably Well
06 Feb 22	85.5 kg	Reasonably Well
05 Feb 22	83.6 kg	Reasonably Well
04 Feb 22	83.6 kg	Reasonably Well
02 Feb 22	84 kg	Reasonably Well
01 Feb 22	84 kg	Reasonably Well
31 Jan 22	84.5 kg	Reasonably Well
30 Jan 22	85 kg	Reasonably Well
29 Jan 22	84.5 kg	Reasonably Well
28 Jan 22	82.8 kg	Reasonably Well
27 Jan 22	83.8 kg	Reasonably Well
26 Jan 22	84.5 kg	Reasonably Well
25 Jan 22	85.2 kg	Reasonably Well
24 Jan 22	85.3 kg	Reasonably Well
23 Jan 22	84.5 kg	Reasonably Well
22 Jan 22	83.1 kg	Reasonably Well
21 Jan 22	85.1 kg	Reasonably Well
20 Jan 22	85.1 kg	Reasonably Well
19 Jan 22	84.5 kg	Reasonably Well
18 Jan 22	85.3 kg	Reasonably Well
17 Jan 22	86.2 kg	Reasonably Well
16 Jan 22	85.6 kg	Reasonably Well
10 Jan 22	84.6 kg	Reasonably Well
09 Jan 22	84.6 kg	Reasonably Well
30 Dec 21	84.3 kg	Reasonably Well
29 Dec 21	84 kg	Reasonably Well
28 Dec 21	84.9 kg	Reasonably Well
27 Dec 21	85.3 kg	Reasonably Well
26 Dec 21	83.3 kg	Reasonably Well
25 Dec 21	83 kg	Reasonably Well
24 Dec 21	83.3 kg	Reasonably Well
23 Dec 21	83.4 kg	Reasonably Well
22 Dec 21	83 kg	Reasonably Well
21 Dec 21	83 kg	Reasonably Well
20 Dec 21	83.1 kg	Reasonably Well
19 Dec 21	82.4 kg	Reasonably Well
18 Dec 21	83.2 kg	Reasonably Well
17 Dec 21	82.2 kg	Reasonably Well
16 Dec 21	82.6 kg	Reasonably Well
15 Dec 21	84.2 kg	Reasonably Well
14 Dec 21	84.1 kg	Reasonably Well
13 Dec 21	83.4 kg	Reasonably Well
12 Dec 21	82.5 kg	Reasonably Well
11 Dec 21	83.5 kg	Reasonably Well
10 Dec 21	84.1 kg	Reasonably Well
09 Dec 21	83.7 kg	Reasonably Well
08 Dec 21	84.2 kg	Reasonably Well
07 Dec 21	82.7 kg	Reasonably Well
06 Dec 21	83.7 kg	Reasonably Well
05 Dec 21	83.6 kg	Reasonably Well
04 Dec 21	82.9 kg	Reasonably Well
03 Dec 21	84.5 kg	Reasonably Well
02 Dec 21	84.9 kg	Reasonably Well
01 Dec 21	84.7 kg	Reasonably Well
30 Nov 21	84.1 kg	Reasonably Well
29 Nov 21	85.5 kg	Reasonably Well
28 Nov 21	84.7 kg	Reasonably Well
27 Nov 21	85.5 kg	Reasonably Well
26 Nov 21	86 kg	Reasonably Well
25 Nov 21	85.4 kg	Reasonably Well
24 Nov 21	87 kg	Reasonably Well
23 Nov 21	84.9 kg	Reasonably Well
22 Nov 21	85.4 kg	Reasonably Well
21 Nov 21	84.7 kg	Reasonably Well
19 Nov 21	85.5 kg	Reasonably Well
18 Nov 21	85.3 kg	Reasonably Well
16 Nov 21	84.5 kg	Reasonably Well
15 Nov 21	85.4 kg	Reasonably Well
13 Nov 21	85.1 kg	Reasonably Well
12 Nov 21	86.4 kg	Reasonably Well
11 Nov 21	86.8 kg	Reasonably Well
10 Nov 21	86.4 kg	Reasonably Well
09 Nov 21	86.1 kg	Reasonably Well
08 Nov 21	86.5 kg	Reasonably Well
07 Nov 21	86.3 kg	Reasonably Well
06 Nov 21	86.9 kg	Reasonably Well
05 Nov 21	86.9 kg	Reasonably Well
04 Nov 21	87.4 kg	Reasonably Well
03 Nov 21	86.9 kg	Reasonably Well
02 Nov 21	87.2 kg	Reasonably Well
01 Nov 21	88 kg	Reasonably Well
30 Oct 21	87.8 kg	Reasonably Well
29 Oct 21	87.9 kg	Reasonably Well
28 Oct 21	87.7 kg	Reasonably Well
27 Oct 21	87.7 kg	Reasonably Well
26 Oct 21	87.7 kg	Reasonably Well
25 Oct 21	89.3 kg	Reasonably Well
24 Oct 21	88.8 kg	Reasonably Well
23 Oct 21	89.2 kg	Reasonably Well
22 Oct 21	88 kg	Reasonably Well
21 Oct 21	87.7 kg	Reasonably Well
20 Oct 21	88.5 kg	Reasonably Well
19 Oct 21	88.7 kg	Reasonably Well
18 Oct 21	89.1 kg	Reasonably Well
17 Oct 21	88.9 kg	Reasonably Well
16 Oct 21	88.9 kg	Reasonably Well
15 Oct 21	88.8 kg	Reasonably Well
14 Oct 21	89.1 kg	Reasonably Well
13 Oct 21	89.3 kg	Reasonably Well
12 Oct 21	89.6 kg	Reasonably Well
11 Oct 21	90 kg	Reasonably Well
10 Oct 21	90.2 kg	Reasonably Well
08 Oct 21	89.7 kg	Reasonably Well
07 Oct 21	89.7 kg	Reasonably Well
06 Oct 21	90.2 kg	Reasonably Well
05 Oct 21	91.1 kg	Reasonably Well
04 Oct 21	90.9 kg	Reasonably Well
03 Oct 21	90.8 kg	Reasonably Well
02 Oct 21	91 kg	Reasonably Well
01 Oct 21	90.7 kg	Reasonably Well
30 Sep 21	91.2 kg	Reasonably Well
29 Sep 21	91.7 kg	Reasonably Well
28 Sep 21	91.5 kg	Reasonably Well
27 Sep 21	91.9 kg	Reasonably Well
26 Sep 21	92 kg	Reasonably Well
25 Sep 21	91.9 kg	Reasonably Well
24 Sep 21	92.1 kg	Reasonably Well
23 Sep 21	92.1 kg	Reasonably Well
22 Sep 21	92.8 kg	Reasonably Well
21 Sep 21	91.8 kg	Reasonably Well
20 Sep 21	92.8 kg	Reasonably Well
19 Sep 21	92.4 kg	Reasonably Well
18 Sep 21	92.5 kg	Reasonably Well
17 Sep 21	92.5 kg	Reasonably Well
16 Sep 21	92.6 kg	Reasonably Well
15 Sep 21	93.8 kg	Reasonably Well
14 Sep 21	93.3 kg	Reasonably Well
13 Sep 21	94.3 kg	Reasonably Well
12 Sep 21	94.3 kg	Reasonably Well
11 Sep 21	94 kg	Reasonably Well
10 Sep 21	93.8 kg	Reasonably Well
09 Sep 21	93.8 kg	Reasonably Well
08 Sep 21	94.2 kg	Reasonably Well
07 Sep 21	94.9 kg	Reasonably Well
06 Sep 21	94.8 kg	Reasonably Well
05 Sep 21	95.8 kg	Reasonably Well

Date Started: 19 Nov 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95.8 kg
03 Sep 21	94 kg	Reasonably Well
28 Aug 21	94.1 kg	Reasonably Well
27 Aug 21	93.4 kg	Reasonably Well
19 Aug 21	93.4 kg	Reasonably Well
17 Aug 21	93.8 kg	Reasonably Well
03 Aug 21	94.3 kg	Reasonably Well
30 Jun 21	93.2 kg	Reasonably Well
10 Jun 21	91.9 kg	Reasonably Well
02 Jun 21	93.2 kg	Reasonably Well
29 May 21	93.2 kg	Reasonably Well
01 May 21	91.7 kg	Reasonably Well
22 Apr 21	92.2 kg	Reasonably Well
21 Apr 21	92 kg	Reasonably Well
17 Apr 21	92.1 kg	Reasonably Well
16 Apr 21	92.4 kg	Reasonably Well
15 Apr 21	92.3 kg	Reasonably Well
14 Apr 21	92.7 kg	Reasonably Well
12 Apr 21	94.1 kg	Reasonably Well
09 Apr 21	92.5 kg	Reasonably Well
08 Apr 21	92.1 kg	Reasonably Well
07 Apr 21	93.3 kg	Reasonably Well
05 Apr 21	94 kg	Reasonably Well
04 Apr 21	93.3 kg	Reasonably Well
02 Apr 21	93.2 kg	Reasonably Well
01 Apr 21	93.6 kg	Reasonably Well
31 Mar 21	93.6 kg	Reasonably Well
18 Mar 21	92.2 kg	Reasonably Well
04 Mar 21	92.7 kg	Reasonably Well
19 Feb 21	92.3 kg	Reasonably Well
18 Feb 21	92.9 kg	Reasonably Well
13 Feb 21	92.8 kg	Reasonably Well
11 Feb 21	93.8 kg	Reasonably Well
05 Feb 21	93.4 kg	Reasonably Well
04 Feb 21	93.8 kg	Reasonably Well
03 Feb 21	94.5 kg	Reasonably Well
19 Jan 21	95.1 kg	Reasonably Well
23 Dec 20	94.7 kg	Reasonably Well
20 Dec 20	95.4 kg	Reasonably Well
22 Oct 20	96.7 kg	Reasonably Well
06 Oct 20	96.6 kg	Reasonably Well
24 Sep 20	95.5 kg	Reasonably Well
23 Sep 20	95.7 kg	Reasonably Well
22 Sep 20	96.7 kg	Reasonably Well
18 Sep 20	96 kg	Reasonably Well
15 Sep 20	96.7 kg	Reasonably Well
27 Aug 20	94.8 kg	Reasonably Well
26 Aug 20	94.5 kg	Reasonably Well
25 Aug 20	95.9 kg	Reasonably Well
24 Aug 20	97.3 kg	Reasonably Well
12 Jul 20	94.3 kg	Reasonably Well
09 Jul 20	94.4 kg	Reasonably Well
29 Jun 20	93.4 kg	Reasonably Well
24 Jun 20	92.6 kg	Reasonably Well
23 Jun 20	93.4 kg	Reasonably Well
21 Jun 20	93.6 kg	Reasonably Well
19 Jun 20	93.2 kg	Reasonably Well
16 Jun 20	93.6 kg	Reasonably Well
15 Jun 20	95.4 kg	Reasonably Well
08 Jun 20	96.2 kg	Reasonably Well
03 Jun 20	94.4 kg	Reasonably Well
02 Jun 20	94.4 kg	Reasonably Well
27 May 20	94.2 kg	Reasonably Well
20 May 20	95.1 kg	Reasonably Well
19 May 20	95.4 kg	Reasonably Well
29 Apr 20	91 kg	Reasonably Well
31 Mar 20	92.5 kg	Reasonably Well
27 Feb 20	90.2 kg	Reasonably Well
06 Nov 19	87.8 kg	Reasonably Well
27 Sep 19	86.8 kg	Reasonably Well
24 Jul 19	84.4 kg	Reasonably Well
19 Jul 19	85.3 kg	Reasonably Well
15 Jul 19	86.2 kg	Reasonably Well
12 Jul 19	85.5 kg	Reasonably Well
11 Jul 19	85.6 kg	Reasonably Well
24 Jun 19	85.6 kg	Reasonably Well
11 Jun 19	83.5 kg	Reasonably Well
19 Apr 19	80.6 kg	Reasonably Well
04 Apr 19	80.6 kg	Reasonably Well
01 Mar 19	80.6 kg	Reasonably Well
27 Feb 19	80.8 kg	Reasonably Well
22 Feb 19	81 kg	Reasonably Well
13 Feb 19	82 kg	Reasonably Well
07 Feb 19	81.6 kg	Reasonably Well
06 Feb 19	82.3 kg	Reasonably Well
23 Jan 19	82.5 kg	Reasonably Well
22 Jan 19	82.7 kg	Reasonably Well
21 Jan 19	83.5 kg	Reasonably Well
26 Dec 18	79.9 kg	Reasonably Well
25 Dec 18	80.1 kg	Reasonably Well
19 Dec 18	80.6 kg	Reasonably Well
14 Dec 18	80.7 kg	Reasonably Well
13 Dec 18	81.3 kg	Reasonably Well
12 Dec 18	81.4 kg	Reasonably Well
11 Dec 18	81.7 kg	Reasonably Well
10 Dec 18	81.7 kg	Reasonably Well
07 Dec 18	81.9 kg	Reasonably Well
06 Dec 18	82.7 kg	Reasonably Well
03 Dec 18	82.9 kg	Reasonably Well
01 Dec 18	82.2 kg	Reasonably Well
29 Nov 18	82.5 kg	Reasonably Well
28 Nov 18	82.4 kg	Reasonably Well
27 Nov 18	82.6 kg	Reasonably Well
26 Nov 18	82.6 kg	Reasonably Well
24 Nov 18	82.9 kg	Reasonably Well
23 Nov 18	83.3 kg	Reasonably Well
22 Nov 18	83.8 kg	Reasonably Well
21 Nov 18	83.8 kg	Reasonably Well
20 Nov 18	84.5 kg	Reasonably Well
19 Nov 18	95.8 kg	Reasonably Well

Date Started: 28 May 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86.2 kg
18 Oct 18	82.8 kg	Reasonably Well
05 Oct 18	83.7 kg	Reasonably Well
04 Oct 18	84.1 kg	Reasonably Well
03 Oct 18	84.3 kg	Reasonably Well
26 Sep 18	84.4 kg	Reasonably Well
20 Sep 18	83.5 kg	Reasonably Well
19 Sep 18	84.1 kg	Reasonably Well
14 Sep 18	84.3 kg	Reasonably Well
07 Sep 18	84.6 kg	Reasonably Well
06 Sep 18	85.1 kg	Reasonably Well
04 Sep 18	85.1 kg	Reasonably Well
31 Aug 18	85.8 kg	Reasonably Well
28 Aug 18	86.4 kg	Reasonably Well
23 Aug 18	86.6 kg	Reasonably Well
22 Aug 18	87.8 kg	Reasonably Well
21 Aug 18	86.8 kg	Reasonably Well
20 Aug 18	87 kg	Reasonably Well
19 Aug 18	86.8 kg	Reasonably Well
18 Aug 18	87.8 kg	Reasonably Well
17 Aug 18	86.7 kg	Reasonably Well
16 Aug 18	86.9 kg	Reasonably Well
15 Aug 18	87.5 kg	Reasonably Well
14 Aug 18	86.9 kg	Reasonably Well
13 Aug 18	87.8 kg	Reasonably Well
11 Aug 18	88.2 kg	Reasonably Well
10 Aug 18	88.3 kg	Reasonably Well
09 Aug 18	87.7 kg	Reasonably Well
08 Aug 18	87.6 kg	Reasonably Well
07 Aug 18	87.8 kg	Reasonably Well
06 Aug 18	89 kg	Reasonably Well
04 Aug 18	87.1 kg	Reasonably Well
03 Aug 18	87.8 kg	Reasonably Well
02 Aug 18	88.1 kg	Reasonably Well
31 Jul 18	88.5 kg	Reasonably Well
30 Jul 18	88.4 kg	Reasonably Well
29 Jul 18	88.5 kg	Reasonably Well
28 Jul 18	88.5 kg	Reasonably Well
27 Jul 18	89.2 kg	Reasonably Well
26 Jul 18	89.4 kg	Reasonably Well
25 Jul 18	90.4 kg	Reasonably Well
24 Jul 18	91.2 kg	Reasonably Well
22 Jul 18	93 kg	Reasonably Well
16 Jul 18	89 kg	Reasonably Well
03 Jul 18	88.8 kg	Reasonably Well
02 Jul 18	89 kg	Reasonably Well
28 Jun 18	88.2 kg	Reasonably Well
27 Jun 18	88.4 kg	Reasonably Well
26 Jun 18	88.6 kg	Reasonably Well
21 Jun 18	89.6 kg	Reasonably Well
20 Jun 18	89.3 kg	Reasonably Well
19 Jun 18	89.7 kg	Reasonably Well
15 Jun 18	89.5 kg	Reasonably Well
09 Jun 18	89.1 kg	Reasonably Well
08 Jun 18	89.3 kg	Reasonably Well
07 Jun 18	89.6 kg	Reasonably Well
06 Jun 18	89.9 kg	Reasonably Well
01 Jun 18	89.4 kg	Reasonably Well
31 May 18	89.4 kg	Reasonably Well
30 May 18	89.9 kg	Reasonably Well
29 May 18	91.3 kg	Reasonably Well
28 May 18	86.2 kg	Reasonably Well

Date Started: 16 May 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 91 kg
16 May 18	91 kg	Reasonably Well

Date Started: 05 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 91 kg
26 Apr 18	89.4 kg	Reasonably Well
25 Apr 18	89.3 kg	Reasonably Well
24 Apr 18	89.5 kg	Reasonably Well
23 Apr 18	90.4 kg	Reasonably Well
06 Apr 18	88.7 kg	Reasonably Well
07 Mar 18	87.3 kg	Reasonably Well
06 Mar 18	87.6 kg	Reasonably Well
05 Mar 18	87.6 kg	Reasonably Well
27 Feb 18	88.8 kg	Reasonably Well
09 Feb 18	87.4 kg	Reasonably Well
08 Feb 18	87.1 kg	Reasonably Well
06 Feb 18	87.4 kg	Reasonably Well
05 Feb 18	91 kg	Reasonably Well

Date Started: 19 Oct 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.3 kg
30 Jan 18	88.8 kg	Reasonably Well
29 Jan 18	88.8 kg	Reasonably Well
24 Jan 18	87.7 kg	Reasonably Well
16 Dec 17	82.6 kg	Reasonably Well
15 Dec 17	83.1 kg	Reasonably Well
14 Dec 17	83.7 kg	Reasonably Well
13 Dec 17	84.1 kg	Reasonably Well
12 Dec 17	85.1 kg	Reasonably Well
11 Dec 17	85.3 kg	Reasonably Well
20 Oct 17	81.6 kg	Reasonably Well
19 Oct 17	85.3 kg	Reasonably Well

Date Started: 17 Jul 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82 kg
06 Sep 17	80.1 kg	Reasonably Well
05 Sep 17	81.1 kg	Reasonably Well
28 Aug 17	82.2 kg	Reasonably Well
24 Aug 17	82.7 kg	Reasonably Well
03 Aug 17	79.4 kg	Reasonably Well
02 Aug 17	79.6 kg	Reasonably Well
01 Aug 17	80.1 kg	Reasonably Well
27 Jul 17	80.2 kg	Reasonably Well
26 Jul 17	80.6 kg	Reasonably Well
25 Jul 17	80.9 kg	Reasonably Well
24 Jul 17	81.7 kg	Reasonably Well
23 Jul 17	81.4 kg	Reasonably Well
22 Jul 17	81.4 kg	Reasonably Well
21 Jul 17	81.1 kg	Reasonably Well
20 Jul 17	81.3 kg	Reasonably Well
19 Jul 17	81.7 kg	Reasonably Well
18 Jul 17	82.3 kg	Reasonably Well
17 Jul 17	82 kg	Reasonably Well

Date Started: 13 Jun 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83.5 kg
21 Jun 17	79.1 kg	Reasonably Well
20 Jun 17	79.5 kg	Reasonably Well
16 Jun 17	79.6 kg	Reasonably Well
15 Jun 17	80.4 kg	Reasonably Well
13 Jun 17	83.5 kg	Reasonably Well

Date Started: 15 May 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 81.5 kg
24 May 17	78.8 kg	Reasonably Well
20 May 17	77.6 kg	Reasonably Well
19 May 17	78.3 kg	Reasonably Well
18 May 17	79.3 kg	Reasonably Well
17 May 17	79.6 kg	Reasonably Well
16 May 17	78.9 kg	Reasonably Well
15 May 17	81.5 kg	Reasonably Well

Date Started: 20 Aug 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80.3 kg
12 May 17	80.3 kg	Reasonably Well
18 Mar 17	75.2 kg	Reasonably Well
17 Mar 17	76 kg	Reasonably Well
13 Mar 17	78.2 kg	Reasonably Well
09 Mar 17	77.6 kg	Reasonably Well
06 Mar 17	75.6 kg	Reasonably Well
02 Mar 17	77 kg	Reasonably Well
19 Dec 16	72.7 kg	Reasonably Well
16 Dec 16	73.3 kg	Reasonably Well
08 Dec 16	74.7 kg	Reasonably Well
18 Nov 16	72.1 kg	Reasonably Well
02 Nov 16	71.6 kg	Reasonably Well
12 Oct 16	70.4 kg	Reasonably Well
07 Oct 16	68.8 kg	Reasonably Well
05 Oct 16	70.8 kg	Reasonably Well
01 Oct 16	69.7 kg	Reasonably Well
29 Sep 16	70.6 kg	Reasonably Well
28 Sep 16	70 kg	Reasonably Well
27 Sep 16	70.8 kg	Reasonably Well
26 Sep 16	71.6 kg	Reasonably Well
24 Sep 16	71.1 kg	Reasonably Well
17 Sep 16	70.9 kg	Reasonably Well
10 Sep 16	72 kg	Reasonably Well
05 Sep 16	75 kg	Reasonably Well
12 Aug 16	70.5 kg	Reasonably Well
11 Aug 16	70.7 kg	Reasonably Well
27 Jun 16	71.4 kg	Reasonably Well
04 Mar 16	73.6 kg	Reasonably Well
27 Feb 16	74.2 kg	Reasonably Well
17 Feb 16	75.5 kg	Reasonably Well
13 Feb 16	76.8 kg	Reasonably Well
02 Feb 16	78.2 kg	Reasonably Well
19 Dec 15	77.1 kg	Reasonably Well
15 Dec 15	78.5 kg	Reasonably Well
25 Nov 15	79 kg	Reasonably Well
31 Oct 15	79.8 kg	Reasonably Well
26 Oct 15	79 kg	Reasonably Well
24 Oct 15	80.7 kg	Reasonably Well
17 Oct 15	80.7 kg	Reasonably Well
04 Oct 15	80.1 kg	Reasonably Well
03 Oct 15	80.8 kg	Reasonably Well
26 Sep 15	79.2 kg	Reasonably Well
24 Sep 15	84 kg	Reasonably Well
20 Aug 15	80.3 kg	Reasonably Well