Date Started: 29 Dec 20

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 90 kg
03 Mar 23	88.5 kg	Reasonably Well
20 Jan 22	89.5 kg	Reasonably Well
04 Jan 22	89.5 kg	Reasonably Well
31 Dec 21	90 kg	Reasonably Well
16 Oct 21	88 kg	Reasonably Well
05 Oct 21	89 kg	Reasonably Well
27 Sep 21	89 kg	Reasonably Well
22 Sep 21	89 kg	Reasonably Well
17 Sep 21	90 kg	Reasonably Well
14 Sep 21	90 kg	Reasonably Well
13 Sep 21	92 kg	Reasonably Well
24 Jul 21	87 kg	Reasonably Well
09 Jul 21	85.1 kg	Reasonably Well
29 Jun 21	84 kg	Reasonably Well
28 Jun 21	84.1 kg	Reasonably Well
14 Jun 21	83 kg	Reasonably Well
13 Jun 21	83 kg	Reasonably Well
12 Jun 21	83.6 kg	Reasonably Well
11 Jun 21	83.8 kg	Reasonably Well
09 Jun 21	83 kg	Reasonably Well
07 Jun 21	83.5 kg	Reasonably Well
06 Jun 21	84 kg	Reasonably Well
05 Jun 21	84.3 kg	Reasonably Well
26 May 21	82.5 kg	Reasonably Well
25 May 21	82.5 kg	Reasonably Well
22 May 21	82.5 kg	Reasonably Well
21 May 21	83 kg	Reasonably Well
16 May 21	83.3 kg	Reasonably Well
12 May 21	84.3 kg	Reasonably Well
11 May 21	84.3 kg	Reasonably Well
10 May 21	84.5 kg	Reasonably Well
07 May 21	85 kg	Reasonably Well
29 Dec 20	90 kg	Reasonably Well

Date Started: 12 Jan 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 85.1 kg
12 Jan 17	85.1 kg	Reasonably Well