Weigh In record (no journal entry) for 22 September 2021
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89 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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271 kcal
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Fat: 0.59g | Prot: 5.59g | Carbs: 58.59g.
Breakfast: Nasi Putih. more...
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Losing 1.4 kg a Week
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darahliar's Weight History
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